How To Spot A Real Narcissist & Reclaim Your Power From Their Confusing Torment

Welcome to another insightful episode of Getting Open with Andrea Miller! In this episode, we are joined by the brilliant Dr. Ramani Durvasula, a leading expert on narcissism, to discuss how to identify and heal from narcissistic relationships. Dr. Ramani, a licensed clinical psychologist, bestselling author, and host of the podcast Navigating Narcissism, shares profound insights into the behaviors of narcissistic individuals and offers actionable strategies for survivors. Chapters: 00:00 - Introduction to the Relationship Fitness Summit 01:14 - Welcome Our Guest Dr. Ramani 05:00 - The Purple Dress Story & Children's Perceptions of Narcissism 12:19 - Understanding Narcissism Personality Disorder & Narcisstic Traits 17:55 - What is Vulnerable Narcissism? 23:47 - Signs of a Narcissistic Relationship 29:20 - How Narcissism Gets Mislabelled 36:09 - Can You Heal from Narcissism? 46:19 - The Importance of Grief in Healing 50:05 - How survivors of narcissism can cultivate relationships with people who truly see and attune to them. 54:43 - Exercises to Prepare for Interactions with Narcissists 1:00:04 - The "Prepare and Release" Technique 1:03:35 - Closing Thoughts

“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration.

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