Today on the Open Relationships Podcast we are joined by the incredible Yolanda Renteria (@thisisyolandarenteria), a Trauma Therapist and Licensed Professional Counselor. In addition to going viral on instagram and tiktok, Yolanda is trained in EMDR, Somatic Experiencing, Brainspotting, and DBT, and she’s here to share her wisdom on confronting trauma. Chapters: 00:00 - Welcome to The Open Relationships Podcast 02:07 - The AMAZING TikTok Therapist Yolanda Renteria 02:57 - Is Homophobia Rooted in Religious Trauma? 11:00 - Your Identity is NOT a CHOICE 16:45 - CHALLENGE What You BELIEVE 23:00 - Mistaking CONTROL for LOVE 27:50 - To GROW We Have To Be UNCOMFORTABLE 30:55 - How To CHALLENGE OURSELVES 37:57 - Victim Mentality & How We NORMALIZE TRAUMA 48:00 - Children are MIRRORS of their PARENTS 59:15 - We Try To Heal OUR Wounds Through Our CHILDREN 01:03:30 - What is Generational Trauma? 1:09:45 - Relational Dynamics and Manipulation “Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts. FOLLOW YOURTANGO YOUTUBE | https://www.youtube.com/yourtango INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/ For all of our amazing articles and more, visit our website: https://www.YourTango.com Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience? Email us at [email protected] ——————— #generationaltrauma #therapy #therapist #relationshipadvice #counseling #selfhelp #advice

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