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Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad! 

Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast

 

Join us on social:

Facebook, X, YouTube, Instagram, Snapchat, TikTok

On Air With Ryan Seacrest

On today's show: Producer Macayla goes over some dating green flags, Phone Screener Jordyn is struggling with a guy who uses a convo crutch and the latest Trending Report about some celebs burning with jealousy? Catch up NOW on the On Air With Ryan Seacrest Podcast!
join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

FULL SHOW: Green Flags & Rating Dates Out Of Ten

Do adults deserve Easter baskets? According to a new survey, two-thirds of American adults believe they do deserve an Easter basket just as much as children do. Listen back for more:

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See omnystudio.com/listener for privacy information.

Should Adults Get Easter Baskets Too?

Ew or yum?! The new protein trend is dumping yogurt in your coffee.
 
The combo blends cold brew, Greek yogurt, coconut water, cinnamon, and a pinch of salt. Fans of the concoction swear it’s a way to get caffeine, protein, and electrolytes in one glass. The drink keeps going viral because people love arguing about whether it’s genius or disgusting.
 
What do you think? One main argument is: “Just drink the coffee and have the yogurt on the side.”
 
Thoughts?

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See omnystudio.com/listener for privacy information.

There's a New Protein Trend That's Dividing the Internet

Do you have a game this weekend? Any kind of athletic activity? You will perform better if you do this during the activity:
 
Swear! Apparently swearing is proven to make increases in both your physical strength and your endurance. The study showed cyclists go 5% faster doing it, tennis players hit the ball 20% harder and your grip strength increases by 8% doing this.

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See omnystudio.com/listener for privacy information.

Try This (Bizarre!) Hack for Better Athletic Performance

On today's episode we talked about the outcomes of having friends with benefits especially when looking for a relationship, one of intern Sophia's friends is trying to get with her brother, and Sisanie talked about the latest trend about bringing strangers to your friend hangouts... Listen NOW on the On Air with Ryan Seacrest Podcast!
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See omnystudio.com/listener for privacy information.

Friends With Benefits & Hot Brothers

There's a new dating trend on TikTok! People are throwing “bring a stranger” dinner parties where everyone has to show up with someone random. Not your usual date, but literally someone new you just met.
 
Listen back to hear more how it works. Would you try it?

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See omnystudio.com/listener for privacy information.

“Bring A Stranger” Night Is The Latest Dating Trend: Would You Try It?

There's a new couple in Hollywood! Tanya Rad breaks down everything to know about new couple Brooks Nader and Taron Egerton:

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New Couple Alert! Everything to Know About Brooks Nader & Taron Egerton

It's hard out there! We've got you when it comes to dating. Here's the perfect time of day to snap that dating profile pic:
 
NOON
 
 
 
In the morning, the side of your face that you sleep on is still puffy…and in the afternoon…tiredness starts to creep in.

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See omnystudio.com/listener for privacy information.

Here's the Perfect Time of Day to Take That Dating App Profile Pic

On today's episode Sisanie talks to us about how she developed a winking habit, Jordyn on the phone's sends out a PSA to everyone who leaves their poop bags on the street! Also Macayla has some more cringy opening lines coming from her dating app. Listen NOW on the On Air with Ryan Seacrest Podcast!
join us on Instagram: https://www.instagram.com/onairwithryan

See omnystudio.com/listener for privacy information.

Winking Problems & Unhinged Pick-Up Lines

The world is already stressful enough! If you're feeling stressed, try this hack:
 
Brush your hair! It cuts your body’s output of stress hormone by 50% for three hours.
 
How?
 
It stimulates sensitive nerve endings in the scalp relaxing you.

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See omnystudio.com/listener for privacy information.

It's April Fools' Day! Here's a Hack to Cut Stress

Are we here for "Shrekking"? If've you've seen the films then you can probably guess what it means.
 
Listen back to learn why people are intentionally "dating down":

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See omnystudio.com/listener for privacy information.

'Shrekking' Is the Latest Dating Trend to Try (& It's Kind Of Hilarious)

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