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Did you miss today’s Ryan’s Roses? Or Second Date Update? Or celebrity interview? Listen to the entire show here every day with Ryan Seacrest, Sisanie, and Tanya Rad! 

Catch On Air with Ryan Seacrest live every morning on 102.7 KIIS-FM Los Angeles and be sure to subscribe to the On Air with Ryan Seacrest Podcast

 

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On Air With Ryan Seacrest

Did you know crying while you're stressed can actually be helpful? Doctors say it can cut your risk of heart disease by 35%!
 
Stress is a major factor for heart disease and relieving that stress is key to avoiding it so feel free to let it all out next time you're in it.
 
Seacrest shared in today's hack people who cry when they’re upset have consistently lower levels of heart disease-causing hormones.

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Doctors Say Crying While Stressed Can Actually Help Your Health

On today's show we dive into the red flags of our dear Intern Sophia's fling, Skeletor. Also there's an LA Landlord that runs a "vibe's business", where they look for tenants based off their zodiac sign... Listen NOW on the On Air With Ryan Seacrest Podcast! 
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Dating Red Flags & Zodiac Landlord's

Last August, Grammy-nominated artist JP Saxe posted an honest video to his socials saying he needed to sell roughly 20,000 more tickets in 48 hours to avoid his tour getting cancelled and Tanya Rad resurfaced the story on-air to share how being vulnerable actually can work in your favor sometimes. 
 
Although JP didn’t hit that number, he had a lot of artists praising his vulnerability because no one ever shares their struggles, only their successes. The video caused Nick Jonas to DM JP to join him on tour with the Jonas Brothers which ultimately lead to JP working on Nick’s new solo album "Sunday Best"! 
 
The duo collaborated together on a song titled "Princesses."
 
Listen back for more
 
 

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JP Saxe Proves Why Being Vulnerable About Your Failures Is Important

Rumors are circulating that Dua Lipa has contributed vocals on Harry Styles' new album. Here's what we know:

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Is Dua Lipa Going to Be Featured on Harry Styles' New Album?

Tanya Rad was invited to a party recently with an end time on it. Thoughts?

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Is It Rude to Put End Times on Party Invites?

On today's show: Lionel Richie talks with Ryan about American Idol, a listener isn't too keen on selling her car to her cousin and we recap the Rams loss against the Seattle Seahawks! Listen NOW on the On Air With Ryan Seacrest Podcast!
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FULL SHOW: Lionel Richie Drops In!

What does it take to impress Lionel Richie enough on "American Idol" to turn your audition into a golden ticket? The iconic artist and judge shared with Ryan Seacrest it's all about an artist's style.
 
"It's not how well you sing, it's what kind of style you have," he shared.
 
Listen back to the full interview here and catch "American Idol" on ABC at 8/7c
 
 

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Lionel Richie Shares How to Score 'Idol' Golden Ticket: All About 'Style'

On today's show: Sisanie and Tanya sit down and catch up with Harry Styles as he releases his latest single! Madison Beer is also in studio and catches up with Ryan on her latest projects. Catch up NOW on the On Air With Ryan Seacrest Podcast!
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FULL SHOW: A Harry Styles Exclusive!! & Madison Beer Is Here!

Madison Beer's new album "Locket" isn’t just a title — it’s a symbol. The "Bad Enough" artist joined Ryan Seacrest in-studio on Friday, January 23, to celebrate the release of her latest album and shared the album title started simply and instinctively.
 
“It was just a word — it sounds stupid — but I just really liked that word," Madison said. "It felt feminine. It felt vintage. It felt metaphorical … you can hold memories and keepsakes. ... It just all developed naturally.” 
 
Madison added that a locket is the perfect metaphor for reflecting on her musical journey and growth as an artist who was first signed at age 12.
 
“I’ve spoken about albums and cycles and eras and sometimes it feels like you release something and put it on a shelf and you move on from it … but it’s always part of you and exists — and a locket is that literal item.” 
 
Madison also reflected on being dropped by her first label at age 16 and shared how the experience "definitely reframed my perceptive" and that she's "grateful for [the] fans who have stuck through it all."
 
So, who is in her actual locket? 
 
“My cats [are] in there," she joked, referring to her beloved kitties Mookie and Maple. 
 
Listen back to the full interview for more, including to learn what you can expect on the Locket tour:

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Madison Beer Explains "Metaphorical" Meaning Behind New Album "Locket"

He's back! Harry Styles dropped the first single off his new album “Kiss All The Time. Disco, Occasionally” after a 4-year hiatus and opted for an exclusive interview with our very own Sisanie and Tanya Rad. 
 
During their hour-long chat, which was recorded ahead of the release of single "Aperture," Harry shared the "Together, Together" tour will be exactly what we all need.
 
"Comfy shoes," Harry shared of the dress code. "I want you to like dance, you know? We'll all be in it together. We'll be dancing. That's the plan."
 
Harry, who finished the album over the summer, said the time off helped him enjoy "being on the other side of the audience."
 
"[It] reminded myself how special it is to be experiencing live music with strangers and dancing and singing with them ... I'm ready to play this in a room and play it loud."
 
Listen back for more and check out the full interview in our podcast channel.

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Harry Styles Teases "Together, Together" Tour Dress Code: "Comfy Shoes"

The season 21 winner returns to perform on 'American Idol' this Monday night at 8/7c on ABC! Relive his catchup with Seacrest here 

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'Idol' Alum Iam Tongi to Perform During Season 23 This Monday

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