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Hidden Brain

The daily news can fill us with despair. My Unsung Hero is an antidote to that despair. Each episode reveals what the news ignores: everyday acts of kindness and courage that transformed someone's life. Listen — and renew your faith in humanity. From Hidden Brain Media.

My Unsung Hero

In 2005, Ashley's mother attempted suicide. She was hospitalized, and eventually passed away. In the days after her mother's death, Ashley struggled with guilt. She had been the one to request a "Do Not Resuscitate" order. Even though her mother had requested a DNR in the past, Ashley wondered if she'd made the right choice. Then a nurse made a phone call that changed Ashley's life. 

If you’re struggling with mental health challenges, there are people who can help. If you're located in the U.S., you can call or text the Suicide and Crisis lifeline 24/7 at 9-8-8, or find them online at 988lifeline.org. If you live outside of the U.S., you can visit findahelpline.com to find country-specific resources.

Ashley Ludlow's Story

In 1974, Surinder and his family came out of a pharmacy to discover their car was gone. Not knowing anyone else in town, he opened the phone book, and dialed a stranger with a familiar Indian last name. The man who answered not only helped them, but went on to play a surprising role in their lives. 

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

--Let us know why this person continues to impact your life.

--If your hero were standing in front of you today, what would you say? Address them directly.

Surinder Gupta's Story

While on vacation in Mexico, Julie had an accident on a waterslide and was on the brink of drowning. Then some strangers stepped in.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

--Let us know why this person continues to impact your life.

--If your hero were standing in front of you today, what would you say? Address them directly.

Julie Moore's Story

When Eileen’s husband came home from the hospital after a traumatic brain injury, he wasn’t the same. He couldn't do many of the household chores he used to take care of, like raking up the leaves in their yard. So one day, Eileen decided to try to get the chore done. As she picked up the leaves in her yard, crying, she felt a tap on her shoulder.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

--Let us know why this person continues to impact your life.

--If your hero were standing in front of you today, what would you say? Address them directly.

Eileen Freiberg-Dale's Story

After spilling her lunch on the way to work, Kim received an unexpected gift from a stranger. The experience not only helped her through that day, but gave her a sense of belonging and community.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

--Let us know why this person continues to impact your life.

--If your hero were standing in front of you today, what would you say? Address them directly.

Kim Perlak's Story

After Alek's father died in the hospital, a nurse shared his grief.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

--Let us know why this person continues to impact your life.

--If your hero were standing in front of you today, what would you say? Address them directly.

Alek Hermon's Story

A favorite from 2022: After a mortifying fall in physics class, Julie remembers the unexpected gift she received from a fellow student.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

--Let us know why this person continues to impact your life.

--If your hero were standing in front of you today, what would you say? Address them directly.

Julie Ort's Story

Maureen was on the subway, and feeling down. Her sister had recently passed away, and the shock of the death made it difficult to be in public. But when a stranger sat down next to her and asked how she was doing, Maureen felt she could be honest. The conversation that followed is one that she will forever cherish.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

--Let us know why this person continues to impact your life.

--If your hero were standing in front of you today, what would you say? Address them directly.

Maureen Futtner's Story

As a college freshman, Karen was sometimes inconsiderate to her hallmate, Pam. So when Karen missed the bus to her choir performance, an hour away, she was surprised — and moved — when Pam came to her rescue.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

--Let us know why this person continues to impact your life.

--If your hero were standing in front of you today, what would you say? Address them directly.

Karen de Boer's Story

Eric and his husband, Dennis Hopkins, lived a life full of music, gardening, and dance. But in 2022, Dennis was diagnosed with lung cancer. A few days before he died, they met a nurse named Sherry, who offered a compassionate roadmap of what was to come.

Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. 

Some guidance:

--Focus on ONE moment that you will never forget. 

--Make sure you're in a quiet, non-echoey room.

--Speak conversationally, like you're talking to a friend.

--Let us know why this person continues to impact your life.

--If your hero were standing in front of you today, what would you say? Address them directly.

Kim Perlak's Story

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