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Lemonada Media

…Is this it? That’s the question our host Reshma Saujani asks herself daily. She’s the founder of two successful nonprofits, she’s married to a great guy, and she’s raising two beautiful children. She’s gotten everything she’s ever wanted, so why does she feel so unsatisfied? Is this a woman’s version of a midlife crisis? She’s determined to figure it out, and with the strength of her group chat behind her, she’s calling in reinforcements. From Julia Louis-Dreyfus and Supreme Court Justice Ketanji Brown Jackson, to Emily Oster and Cheryl Strayed, to experts, friends, authors and more, Reshma’s going to help us all figure out how we stop trying to just get through this time of life… and actually start living it.

My So-Called Midlife with Reshma Saujani

Are you in bed every night by 9? Are your hormones just getting in the way of everything? Do you wake up every day asking: Is this it?? Our host Reshma Saujani knows these midlife blues well. She’s gotten everything she’s ever wanted but still finds herself asking … Now what?? So, she’s calling in help. We’ll hear from Julia Louis-Dreyfus, Supreme Court Justice Ketanji Brown Jackson, Emily Oster, Chelsea Clinton, Emily Nagoski, and many more about how we stop just getting through this time of life… and start actually living it. My So-Called Midlife is out Oct 16th.

See omnystudio.com/listener for privacy information.

Welcome to My So-Called Midlife (Official Trailer)

Julia Louis-Dreyfus is about to officially graduate from midlife. At 63, she can confidently say that the last thirty years were… great, actually! Is it because she won multiple Emmys? Or maybe because she called out age biases in Hollywood by starring in Amy Schumer’s Last F*ckable Day? Well, along with these milestones, Julia suffered a ton of loss and hardship in her 50s. So why does she say it's her best decade? It’s all about the mindset. Plus, why Julia has 15,000 unread emails in her inbox -- and doesn't care.
 
Find Julia Louis-Dreyfus on Instagram @officialjld and listen to her podcast, Wiser Than Me with Julia Louis-Dreyfus
 
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

It Could Be F*cking Great with Julia Louis-Dreyfus

Emily Oster is scheduling everything in her midlife. As an economist and author of multiple books about parenting, pregnancy and motherhood, that makes sense! But Emily even schedules her free time, and her whole family has to get on board. So is the secret to midlife syncing your family’s calendars? Scheduling sex? Accepting that you might just be… boring? Emily gives us her hot takes, so get your notepad ready. 
 
You can find Emily Oster on Instagram and Tik Tok @profemilyoster 
 
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife 
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

Schedule Everything (Even Sex) with Emily Oster

Supreme Court Justice Ketanji Brown Jackson knew she wanted to sit on the high court since she was a little girl. Now in her midlife, she’s made that dream come true – and she’s the first Black woman to do so. Reshma talks with her friend Justice Jackson about how to stay present while balancing it all: the kids, the marriage and the highest of high-pressure jobs. Literally, if she can manage to do it – it gives us all hope. Plus, we hear about her new love of boxing, why it’s OK to sometimes say no, and how gospel music keeps her going throughout the day. 
 
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

The Future I Dreamed of with Supreme Court Justice Ketanji Brown Jackson

Chelsea Clinton would rather focus on the change she wants to see in the world than think about her age. That’s why we thought she’d be a perfect guest as we all count down the hours until Election Day. (I mean, how do we not let this election age us!?) As the author of several children's books, she gives us tips on talking to kids about big topics like abortion and climate change. Plus, what she learned from her mom, Hillary Clinton, about aging, why she doesn’t care much for birthdays, and how she makes time for friends, even if it is just a phone call.
 
Yo can follow our guest Chelsea Clinton on Instagram @clintonfoundation https://www.instagram.com/clintonfoundation/?hl=en
 
You can follow our host Reshma Saujani @reshmasaujani on Instagram https://www.instagram.com/reshmasaujani/?hl=en
 
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife 
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

Eeek the Election with Chelsea Clinton

Divorce therapist Oona Metz takes us through the ups and downs of marriage, from fighting to making up to ending the relationship to dating after divorce. She tells us why we shouldn’t fight dirty (we all do it, right??), the difference between leaving a relationship and ending a relationship, how to make up in front of kids, and how to know when it’s time to go. Plus, why women get more sleep *after* divorce, and why women wait until midlife to leave! You don’t wanna miss this one! 
 
 
 
You can follow our guest on Instagram @OonaMetz
 
You can follow our host Reshma Saujani @reshmasaujani on Instagram https://www.instagram.com/reshmasaujani/?hl=en
 
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife 
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
 
 
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. 
 
 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.
 
 

See omnystudio.com/listener for privacy information.

Don’t Despair, Divorce! With Oona Metz

Best selling author and advice columnist Cheryl Strayed isn’t looking back. She’s taking a front seat to her post menopause years so much so that she’s given it a name — the “crone age.” Cheryl shares why she’s excited about this next stage of her life and what she’s learned from her iconic advice column Dear Sugar. Plus she gets real about grief and why we shouldn't wait for the “deathbed moment.” 
 
You can follow our guest on Instagram @Cheryl Strayed https://www.instagram.com/cherylstrayed/
 
Subscribe to Dear Sugar here https://cherylstrayed.substack.com 
 
You can follow our host Reshma Saujani @reshmasaujani on Instagram https://www.instagram.com/reshmasaujani/?hl=en
 
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife 
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.
 

See omnystudio.com/listener for privacy information.

Embracing Your Crone Age with Cheryl Strayed

“You’re in menopause. Any questions?” That’s the brief message a doctor sent to journalist Tamsen Fadal after she almost passed out one day at work. She was 49. And she did have questions. So she took it upon herself to talk to OBGYNs, neuroscientists and hormone experts about what’s happening to our bodies during this pivotal time in our lives. All her work is compiled into a new documentary, The M Factor: Shredding the Silence on Menopause. We talked to Tamsen about how menopause affects the brain, why many doctors are hesitant to prescribe hormone replacement therapy, and the benefits of watching her film with your loved ones (hint: it’s so they understand wtf you’re going through!).
 
You can follow Tamsen Fadal on Instagram and TikTok @TamsenFadal
 
 https://www.tiktok.com/@tamsenfadal https://www.instagram.com/tamsenfadal/ • 
 
Watch her documentary, The M Factor: Shredding the Silence on Menopause on PBS.
 
Thank you to our sponsor Magic Mind. You have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code MIDLIFE at checkout. You can claim it at: https://www.magicmind.com/MIDLIFE
 
You can follow our host Reshma Saujani @reshmasaujani on Instagram https://www.instagram.com/reshmasaujani/
 
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife 
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.

See omnystudio.com/listener for privacy information.

The Truth About Menopause and HRT with Tamsen Fadal

Yvette Nicole Brown says being single with no kids in midlife is something to be proud of. At 53, she’s about to walk down the aisle for the first time and she’s happy she waited. All the while, she’s been busy caregiving for her father. In 2013, her dad first started showing signs of Alzheimer's, so Yvette broke her contract with the beloved comedy series, Community, and took him into her home to take care of him. Yvette and Reshma talk about falling in love at 50, caregiving for elderly parents, and how the decision to leave her full-time acting job was a no-brainer.
 
Follow Yvette Nicole Brown on Instagram @yvettenicolebrown
 
 
 
You can follow our host Reshma Saujani @reshmasaujani on Instagram https://www.instagram.com/reshmasaujani/?hl=en
 
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife 
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
 
 
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. 
 
 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.
 
 

See omnystudio.com/listener for privacy information.

Parenting Our Parents (And Dating!) with Yvette Nicole Brown

Ilana Glazer is all grown up! You might know them from their spunky stoner bestie role in Broad City. But now, they’re a mom, and they’re determined to show us what it's really like to be a pregnant person. We're talking about the funny, messy, and totally insane parts of growing a human that no one talks about. Illana talks to Reshma about getting the funding for their film Babes and what it was like going on tour for their newest comedy special, Human Magic. Plus, why they’re so pumped about midlife, how they shut off her work brain, and why pregnancy led them to come out as nonbinary.

 
 
 
Follow Ilana Glazer on Instagram @ilana https://www.instagram.com/ilana/?hl=en
 
You can follow our host Reshma Saujani @reshmasaujani on Instagram https://www.instagram.com/reshmasaujani/?hl=en
 
Let us know how you’re doing in midlife! You can submit your story to be included in this show at speakpipe.com/midlife 
 
Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. 
 
 
 
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. 
 
 
 
Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: lemonadamedia.com/sponsors
 
To follow along with a transcript, go to lemonadamedia.com/show/ shortly after the air date.
 
 

See omnystudio.com/listener for privacy information.

Bonkers Titties and Other Unspoken Parts of Pregnancy with Ilana Glazer

In this special episode, Reshma joins two of the world’s leading voices on happiness and beloved podcast hosts Gretchen Rubin (Happier with Gretchen Rubin) and Laurie Santos (The Happiness Lab) for a candid, thought-provoking roundtable on the power of friendship. They dive into how our friendships shift as we grow, the right way to handle conflict, and why forming new connections in adulthood can feel daunting — plus, real strategies for making it easier.
 
Resources & Links Related to this episode:
 
 Four Tendencies Quiz 
Get in touch: podcast@gretchenrubin.com
 
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
 

Find the transcript for this episode on the episode details page in the Apple Podcasts app.

See omnystudio.com/listener for privacy information.

Friendship Roundtable: How to Make, Keep & Deepen Friendships

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