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The New York Times

For more than 20 years, the Modern Love column has given New York Times readers a glimpse into the complicated love lives of real people. Since its start, the column has evolved into a TV show, three books and a podcast.

Each week, host Anna Martin brings you stories and conversations about love in all its glorious permutations, dumb pitfalls and life-changing moments. New episodes every Wednesday. 

Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

Modern Love

Jessie Buckley is nominated for best actress at the Oscars this weekend, for her performance in the movie “Hamnet.” She plays the wife of William Shakespeare — and a grieving mother — as the couple confronts the loss of their only son. The role has already won her a Golden Globe, a BAFTA and an Actor Award. In a conversation on “The Sunday Daily,” The Times’s chief movie critic, Manohla Dargis, said it would be a major upset if Buckley did not also win an Academy Award.

Ahead of the ceremony, we’re bringing you our conversation with Buckley from last year. “When I was filming ‘Hamnet,’ I deeply wanted to become a mother,” Buckley said. “And it was such a gift to move through this woman and her motherhood and her love and her loss before I became a mother myself.”

On this episode of “Modern Love,” Buckley describes how she was able to access the vulnerability she portrayed onscreen. And she talks about how her life has changed since having her own child. Plus, she reads the Modern Love essay “The Wrong Kind of Inheritance” by Victoria Dougherty.

Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

 
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Jessie Buckley Became a Mother for 'Hamnet.' Then She Became a Real One. (Encore)

When she was growing up, the writer Lindy West was bombarded with negative messages about being fat. The whole world seemed to think she didn’t deserve love unless she lost weight. In her first book, “Shrill,” West wrote about how hard it was to combat fatphobia within herself, in society and on the internet, where she was attacked by some particularly vicious trolls. By the end of the book, West had found confidence in herself. She also got married to the love of her life.

Now, West is opening up about a conflict that was built into her marriage from the start: She wanted to be monogamous. Her husband, Aham, did not. To make Aham happy, West agreed that he could see other people, but she was terrified of what would happen to her self-esteem if he ever acted on it. 

This week on “Modern Love,” West talks about what happened when Aham started seriously dating someone else. Once this new girlfriend entered the picture, it forced West to rethink her feelings about her marriage, and about herself. On the other side of all that tough emotional work, she was surprised to discover a new kind of joy. 

Lindy West’s latest book, “Adult Braces: Driving Myself Sane,” comes out March 10.

Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

 
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Lindy West Thought She Couldn’t Handle Polyamory. She Was Wrong.

When Helena de Groot was a child, she pictured an exciting future for herself: living in a big city, getting an apartment with lots of plants, having a creative job and going dancing on the weekends. She never saw becoming a mother as part of that future. When people asked, she told them she didn’t want children. As she grew up, got married and watched her friends become parents, she stood by that decision.

But, deep down, she had doubts. The question of whether she was making the right decision for the right reasons consumed Helena’s thinking, and had profound implications for her life and marriage. This week on the “Modern Love” podcast, she discusses how she navigated uncertainty, how it changed her life and how she imagined her future.

Helena de Groot’s podcast about her experience, “Creation Myth,” is available from the CBC. 

How to submit a Modern Love Essay to the New York Times

How to submit a Tiny Love Story

Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

 
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I Didn’t Want to Have Kids. My Husband Did. Could Our Marriage Survive?

Julia Stoller loved her dad. But she never wanted to be him. He was a rule follower, he was so serious, and he was so straight. Then, when Julia was in her 20s, she got a phone call that completely changed her idea of who her father was. And as he opened up to her, sharing secrets he had been holding onto for decades, she was finally able to open up to him, too.

This week on “Modern Love,” Anna talks to Julia about what happened when she had to get to know a whole new version of her dad, and what she learned about herself in the process.

You can read Julia’s original story in the Modern Love column.

We Want to Hear From You

Email us at modernlovepodcast@nytimes.com. Here’s how to submit a Modern Love essay. Here’s how to submit a Tiny Love Story.

Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What Happened When My Dad and I Came Out to Each Other

Recently, the “Modern Love” team asked you to share stories about the most romantic things that have ever happened to you. What struck us about your stories was how frequently romance was found in quiet, everyday actions: rubbing your loved one’s feet, paying the bill, changing a flat tire, eating dinner together on the porch. This week, in celebration of Valentine’s Day, we hear stories that remind us all how simple love can be. 

Then, we speak to the king and queen of Valentine's Day. For 30 years, Lonnie Anderson has made giant, over-the-top valentines for his wife, Anne Bolger Witherspoon, and has become a local legend in Albuquerque for doing so. The two tell us why Lonnie goes to the extraordinary lengths he does, and what it feels like for Anne to receive these extravagant, very public valentines. 

Find photos of Lonnie’s valentines here.

How to submit a Modern Love essay to The New York Times

How to submit a Tiny Love Story

Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Secret to True Romance

Please note: this episode contains explicit descriptions of sex.

Jennette McCurdy pretty much grew up in front of an audience. In her role on the Nickelodeon show “iCarly,” she seemed like a bubbly, happy teenager. Behind the scenes, though, she was struggling. In her 2022 memoir, “I’m Glad My Mom Died,” McCurdy described her toxic and often abusive relationship with her mother, her struggles with depression and disordered eating, and the painful work she did to build herself back up. The book was a New York Times bestseller for over 80 weeks. 

McCurdy has a new book out, and this time, she’s written a novel. “Half His Age” tells the story of an intimate relationship between a 17-year-old girl named Waldo and her 40-year-old teacher, Mr. Korgy. This week on “Modern Love,” McCurdy explains how some of her own experiences inspired the story in “Half His Age,” and how writing the book allowed her to work through her rage, understand her desire and reclaim her power.

Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Real Story Behind Jennette McCurdy’s Novel “Half His Age.”

When Jordan Carlos looks back on the role he was playing in his family a few years ago, he does not like what he sees. He was bringing home a good salary as a comedian, but doing only the bare minimum as a husband and a dad. When Jordan did show up at home, he was more likely to take the kids out for an all-day candy binge than to take them to the dentist or to tuck them in by bedtime.

But Jordan got a painful wake-up call when the pandemic hit and his work came to a halt. Home all the time, Jordan looked around and noticed that nobody seemed to need, or expect, any help from him. And his marriage was in serious trouble.

This week on “Modern Love,” Jordan explains how he let things get so bad in the first place, and how day by day, chore by chore, he started to take responsibility for all the little things that actually mean a lot.

Jordan’s book, “Choreplay: The Marriage-Saving Magic of Getting Your Head Out of Your Ass,” comes out Feb. 10.

Listener Callout: “Modern Love” wants to hear from you. What’s the most romantic thing that has ever happened to you? What’s the most romantic thing you’ve ever witnessed? If something made you feel that rush of romance, send us a voice memo by Feb. 4, and we may use it on the show. Check out our submission page to learn more.

Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I Was the Fun Dad. It Almost Destroyed My Marriage.

Sam Graham-Felsen was not a tough child. He feared violence and didn’t feel that he could stand up for himself when he was bullied. His fear ate away at his confidence; he was afraid to go on dates, afraid to try hard in school. As an adult, he thought he had moved past those fears. But then he started to notice some of those same tendencies in his young son. Sam wanted to change that, so he took his son on a cross-country road trip to Badlands National Park, in search of what Theodore Roosevelt called “the strenuous life.” Along the way, he found himself wrestling with what it means to be a good man, and to raise a good man.

This week on “Modern Love,” Sam explains what happened, and how his son changed his own ideas about what it means to be tough.

You can read Sam’s original story in The New York Times Magazine.

“Modern Love” wants to hear from you. What’s the most romantic thing that has ever happened to you? What’s the most romantic thing you’ve ever witnessed? If something made you feel that rush of romance, send us a voice memo, and we may use it on the show. Check out our submission page to learn more.

How to submit a Modern Love Essay to the New York Times

How to submit a Tiny Love Story

Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I Tried to Toughen Up My Son. He Had Other Ideas.

Belle Burden was living the kind of life most can only dream of. Born into a wealthy New York family, she married a dashing attorney who had swept her off her feet. The couple had a beautiful apartment in Manhattan, a summer house on Martha’s Vineyard, three children, and what Belle thought was a happy marriage.

Then, after 20 years, with no warning, her husband told her he wanted a divorce. Belle remembers him saying, “You can have custody of the kids, you can have the house and the apartment. I don't want any part of this life anymore.” In a moment, he became a stranger to her.

As Belle tried to understand the disintegration of her marriage, she made a decision that surprised people close to her: she shared her story with the world. In 2023, she published a Modern Love essay about her experience. Her new book, “Strangers: a Memoir of Marriage,” reveals more of her story.

On today’s episode, Belle Burden talks about the abrupt and difficult end to her marriage, and how that led her to the start of a new life.

How to submit a Modern Love Essay to the New York Times

How to submit a Tiny Love Story

 

Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Was I Married To A Stranger?

Do you think you could be having better sex? Are you confident you know what really turns you on? What makes your body feel good? How do you communicate about it? Nicole McNichols wants everyone to be asking these questions.

Dr. McNichols is a psychology professor at the University of Washington, where she teaches a class on human sexuality to over 4,000 students a year. She has immersed herself in decades of research on what makes a good, fulfilling sex life — and she has the data to back it up. Her new book, “You Could Be Having Better Sex,” is full of practical tips, backed by science, on how to have truly fulfilling sex.

On this week’s episode of “Modern Love,” Dr. McNichols explains the most common misunderstandings people have about sex and shares practical advice for how to level up your sex life.

What’s the most romantic thing that has ever happened to you? What’s the most romantic thing you’ve ever seen? If something made you feel that rush of romance, send us a voice memo, and we may use it on the show. Check out our submission page to learn more.

How to submit a Modern Love Essay to the New York Times

How to submit a Tiny Love Story

Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Want to have better sex this year? Here’s how.

Laufey, the 25-year-old singer-songwriter, has risen to prominence by taking the trials of today’s dating world — casual relationships, no labels and seemingly endless swiping on apps — and turning them into timeless love songs.

Today, Laufey reads Coco Mellors’s essay, “An Anxious Person Tries to Be Chill,” which is about a woman trying to work through her deep-seated relationship anxieties and attachment issues in an on-again, off-again situationship. Laufey says she, too, has been an anxious partner. While she thinks a toxic relationship, like the one in the essay, can make for a great love song, she now knows secure relationships can make beautiful music, too.

Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app.

 
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Laufey, Gen Z’s Pop Jazz Icon, Sings for the Anxious Generation

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