80. You’re Not Stuck: How to Rewire Your Brain ft. Neuroscientist Nicole Vignola

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Episode
81 of 91
Længde
1T 9M
Sprog
Engelsk
Format
Kategori
Religion og spiritualitet

Your toxic patterns aren't your fault - your brain is literally programmed to sabotage you. In this episode, neuroscientist Nicole Vignola (aka Nicole's Neuroscience) reveals the fascinating truth about why we stay stuck and the science behind creating lasting change.

From understanding your brain's default programming to discovering how to actually rewire these patterns, learn why it's never too late to transform old habits that no longer serve you. This conversation will revolutionize how you approach personal growth, showing you what's truly possible for your life.

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