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Meditation & Manifestation Teacher

Rochelle Fox | Mindset

What if your darkest moment was actually the universe's greatest gift?

Ten years ago, I was living what seemed like a dream life – a regular on Sydney’s social scene, a successful DJ, and a red-carpet presenter for 2DayFM, interviewing celebrities for a living. But behind the cameras and beneath the smile, I was battling the demons of PTSD that threatened to consume me entirely. That breaking point became my breakthrough, setting me on a path that would transform not only my life but countless others.

I'm Rochelle Fox, your host, meditation teacher, author of 'Magnetic' and the visionary behind the Manifestie app that's revolutionising manifestation. Through my journey from rock bottom to radical awakening, I’ve built Mindspo into a global personal development school, hosted over 30+ transformative retreats worldwide, and dedicated my life to decoding the science of conscious creation.

The Mindspo Podcast is here to guide you in living a life of magnetic alignment that feels good to you, so you can reach your highest potential and achieve those big dreams without burning out in the process. Through solo episodes and interviews with thought leaders and experts who've walked the path of transformation, I share the tools and wisdom that have changed not only my life but thousands of others.

From spirituality and manifestation to mental health, personal growth, entrepreneurship, and success, every episode bridges ancient wisdom with modern manifestation, revealing how to harness your inner power and create abundant success while maintaining inner peace.

The universe doesn't make mistakes. You're here because you're ready for more – ready to transform your pain into purpose, your struggles into strength, and your dreams into reality. 

Join our global community of conscious creators who refuse to settle for anything less than a meaningful, fulfilling life. New episodes drop every week. Your future self will thank you for pressing play.

Keep the conversation going and connect with us via the Soul Fam group on Facebook: https://www.facebook.com/groups/500163608944346

Connect with Mindspo on:
Instagram: https://www.instagram.com/mindspo/
Tik tok: https://www.tiktok.com/@mindspo

Mindspo

Are your biggest dreams also your biggest fears? In this vulnerable episode, Rochelle opens up about the intense emotions she's experiencing one month before a major milestone in her career. 

Discover why feeling scared might actually be a sign you're exactly where you need to be, and why our dreams are callings, not comfort zones. If you've ever felt paralyzed by fear while pursuing something meaningful, this episode is your permission slip to feel the fear and do it anyway.

To get your ticket for the Magnetic live event, click HERE 

To pre-order Magnetic and claim your pre-order bonuses, click HERE 

To head to the show notes click HERE 

To download Manifestie App click HERE 

To connect with Rochelle on Instagram click HERE 

To connect with Mindspo on Instagram click HERE 

To connect with Mindspo on TikTok click HERE

77. Feeling The Fear (And Doing It Anyway)

Behind every book cover is a story – and this one's about standing your ground. In this special episode, Rochelle and her partner Chris share the journey of creating her debut book cover for 'Magnetic.' 

Together, they unpack valuable lessons about ego, assertive communication, and the delicate balance of fighting for what you want while remaining open to feedback. Join them for an inside look at bringing a creative vision to life through collaboration and growth.

To pre-order Magnetic & win two luxury retreat spots, click HERE 

To get your ticket for the Magnetic Live Event, click HERE 

To head to the show notes click HERE 

To download Manifestie App click HERE 

To connect with Rochelle on Instagram click HERE 

To connect with Chris on Instagram click HERE 

To connect with Mindspo on Instagram click HERE 

To connect with Mindspo on TikTok click HERE

78. The Art of Getting What You Want | The Magnetic Book Cover Story

Feel like everyone else is living their dream life while you're stuck in the same old patterns? Let’s change that. 

In this episode, we're diving into five game-changing steps to transform your life in 2025 and beyond. From mastering your attention (hint: it's your superpower) to breaking free from past stories that no longer serve you, you'll discover practical ways to become the conscious creator of your reality. 

Whether you're listening in January or July, this episode is your wake-up call to stop waiting for "someday" and start creating the life you truly desire right now.

To pre-order Magnetic & win two luxury retreat spots, click HERE 

To get your ticket for the Magnetic Live Event, click HERE 

To head to the show notes click HERE

To download Manifestie App click HERE 

To connect with Rochelle on Instagram click HERE 

To connect with Mindspo on Instagram click HERE 

To connect with Mindspo on TikTok click HERE

79. Your 2025 Wake-Up Call: 5 Steps to Transform Your Life

Your toxic patterns aren't your fault - your brain is literally programmed to sabotage you. In this episode, neuroscientist Nicole Vignola (aka Nicole's Neuroscience) reveals the fascinating truth about why we stay stuck and the science behind creating lasting change. 

From understanding your brain's default programming to discovering how to actually rewire these patterns, learn why it's never too late to transform old habits that no longer serve you. This conversation will revolutionize how you approach personal growth, showing you what's truly possible for your life.

To pre-order Magnetic & win two luxury retreat spots, click HERE 

To get your ticket for the Magnetic Live Event, click HERE 

To head to the show notes click HERE 

To connect with Rochelle on Instagram click HERE 

To connect with Nicole on Instagram click HERE

To get Nicole's book Rewire click HERE 

To connect with Mindspo on Instagram click HERE 

To connect with Mindspo on TikTok click HERE 

To download the Mindspo app click HERE

80. You’re Not Stuck: How to Rewire Your Brain ft. Neuroscientist Nicole Vignola

Is the pressure to 'hit the ground running' in 2025 already exhausting you? Join Rochelle for a candid conversation about transforming that new year's pressure into peaceful progress. 

Learn the one question that shifted her from hyperspeed hustle to present-moment productivity, and discover why focusing on daily wins matters more than your macro goals. 

After her year-long "cocoon" break, she's back to show you how to make 2025 count - without the overwhelm.

To pre-order Magnetic & win two luxury retreat spots, click HERE 

To get your ticket for the Magnetic Live Event, click HERE 

To head to the show notes click HERE

To connect with Rochelle on Instagram click HERE 

To connect with Mindspo on Instagram click HERE 

To connect with Mindspo on TikTok click HERE 

To download Manifestie App click HERE

81. The One Question That Kills Overwhelm (And Why Most Get It Wrong)

In this special episode, the tables are turned as Rochelle Fox steps into the guest seat, interviewed by her partner Soll about the making of her new book "Magnetic." From overcoming childhood limitations to discovering that true magnetism isn't about transformation – it's about awakening what's already within you. 

Through questions from our Mindspo community, Rochelle shares the messy reality of bringing a dream to life and reveals the powerful practices that can help you break free from old programming. If you've ever felt called to something bigger but doubted your ability to achieve it, this conversation will show you what's possible if you dare to rewrite your own story.

To pre-order Magnetic & win two luxury retreat spots, click HERE 

To get your ticket for the Magnetic Live Event, click HERE 

To head to the show notes click HERE

To connect with Rochelle on Instagram click HERE 

To connect with Mindspo on Instagram click HERE 

To connect with Mindspo on TikTok click HERE 

To download Manifestie App click HERE

82. From Dyslexic to Published Author: Rochelle Fox on Rewriting Your Story

Ever wondered why some people seem to effortlessly attract their desires while others stay stuck in cycles of struggle? In this episode, dive into the introduction of Magnetic as Rochelle reveals the powerful truth about your subconscious mind and its ability to shape your reality.

From her own journey of transformation to the surprising moment that changed everything, discover why you're already more magnetic than you realize. If you've ever felt called to something bigger but held back by old patterns and limiting beliefs, this episode holds the keys to understanding your true potential.

To listen to the full Magnetic audiobook, click HERE

To get your hardcopy of Magnetic, click HERE

To get your ticket for the Magnetic Live Event (London), click HERE 

To head to the show notes click HERE

To download Manifestie App click HERE

To connect with Rochelle on Instagram click HERE

To connect with Mindspo on Instagram click HERE

To connect with Mindspo on TikTok click HERE

83. The Story Behind Magnetic: The Opening Chapter

Ever feel like you're surrounded by people but still somehow disconnected? Join Rochelle as she sits down with Rādhikā Dās, who left his corporate career to help thousands find joy through the transformative power of mantra meditation. 

In this soul-nourishing conversation, Radhika reveals how ancient practices might be the unexpected cure for modern disconnection, and why choosing your spiritual path over fear could change everything. This episode will leave you feeling deeply inspired to explore your own journey to authentic connection.

To head to the show notes click HERE

To get Radhika's book Mantra Meditation, click HERE 

To connect with Radhika on Instagram, click HERE

To get your copy of Magnetic, click HERE

To connect with Rochelle on Instagram click HERE

To connect with Mindspo on Instagram click HERE

To connect with Mindspo on TikTok click HERE

To download Manifestie App click HERE

84. Finding Joy in a Disconnected World: A Conversation with Rādhikā Dās

Ever notice how your biggest breakthroughs come right when everything falls apart? Rebecca Campbell joins us for a soul-nourishing conversation about what happens when life brings you to your knees - and why that moment might be your greatest gift.

We explore why creating from your heart feels completely different from just producing content, and how to know when it's time to surrender to change. Get ready for honest talk about friendship breakups, finding beauty beyond the filters, and why some seasons call for slowing down instead of speeding up. 

If you're facing a major life shift or simply craving more meaning in your day-to-day, this episode will remind you that your inner wisdom knows exactly where you need to go.

To head to the show notes click HERE

To get Rebecca's book, click HERE

To connect with Rebecca on Instagram, click HERE

To get your copy of Magnetic, click HERE

To connect with Rochelle on Instagram click HERE

To connect with Mindspo on Instagram click HERE

To connect with Mindspo on TikTok click HERE

To download Manifestie App click HERE

85. Rebecca Campbell: What Nobody Tells You About Following Your Soul's Calling

Have you ever noticed how society expects women to show up the same way every single day, when our bodies are naturally designed to cycle? 

In this eye-opening episode, Teo from The Sync Way reveals why fighting our natural rhythms is burning us out - and how understanding our cycle can become our greatest superpower. 

She shares fascinating insights about your body's natural flow between being social and needing rest, along with practical wisdom that will transform how you work and connect with others. 

From understanding your hormonal blueprint to finally making peace with PMS, this conversation offers game-changing insights for both people who menstruate and those who want to better support them. 

To head to the show notes click HERE 

To visit Teo's website, click HERE

To connect with Teo on Instagram, click HERE

To get your copy of Magnetic, click HERE

To connect with Rochelle on Instagram click HERE

To connect with Mindspo on Instagram click HERE

To connect with Mindspo on TikTok click HERE

To download Manifestie App click HERE

86. Reclaiming Your Cycle in a Man's World (ft. The Sync Way)

Struggling to make positive habits stick? Join Fox in this episode as she explores the science of habit formation, delving into concepts like the habit loop and decision fatigue. Discover six practical, science-backed strategies to build habits that create lasting change.

This transformative guide empowers you to craft intentional routines and make meaningful changes in your daily life. Tune in now for actionable insights and start your journey toward a more purposeful existence.

To head to the show notes click HERE

To download Manifestie App click HERE 

To connect with Rochelle on Instagram click HERE 

To connect with Mindspo on Instagram click HERE 

To connect with Mindspo on TikTok click HERE

55. 6 Science-Backed Techniques for Building Habits That Create Lasting Change

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