Expanding Your Reach by Choosing a Niche, with Sean Fargo

Contrary to what you might think, choosing a niche won’t necessarily limit your teaching opportunities. In fact, it can help deepen your offerings and expand your reach, allowing you to help more people with mindfulness, in a more significant way.

Mindfulness Exercises founder Sean Fargo explains why choosing a niche is more than a smart business practice; it also allows us to address tangible, relevant and specific challenges in a deeper and potentially more transformative manner.

This episode is a compilation of teachings Sean presented to the Mindfulness Meditation Teacher Training Program. This unique, self-paced program is internationally accredited and entirely accessible online. Participants learn from Sean Fargo, his team, and the world’s most respected mindfulness and meditation teachers.

Hone your skills and your voice, develop confidence, and courageously and compassionately share mindfulness with others. Learn more at teach.mindfulnessexercises.com

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About the Podcast Mindfulness Exercises with Sean Fargo is a practical, grounded mindfulness podcast for people who want meditation to actually help in real life. Hosted by Sean Fargo — a former Buddhist monk, mindfulness teacher, and founder of MindfulnessExercises.com — this podcast explores how mindfulness can support mental health, emotional regulation, trauma sensitivity, chronic pain, leadership, creativity, and meaningful work. Each episode offers a mix of: • Practical mindfulness and meditation teachings • Conversations with respected teachers, clinicians, authors, and researchers • Real-world insights for therapists, coaches, yoga teachers, educators, and caregivers • Gentle reflections for anyone navigating stress, anxiety, burnout, grief, or change Rather than chasing peak experiences or spiritual bypassing, this podcast emphasizes embodied practice, ethical teaching, and mindfulness that meets people where they are—messy, human, and alive. If you’re interested in: • Mindfulness meditation for everyday life • Trauma-sensitive and co...