In the first episode of the friendship series, Kelly chats with fellow meditation teacher, mother and podcaster Molly Williams. In this episode Kelly and Molly talk about the summer energy, their favorite summer meditation practices, how to best manifest during this season and what friendships means to them.

Check out Molly and her work Follow Molly on instagram Check out Wild Minds Listen to Molly's Podcast

Thank you to our sponsor Prose- visit prose.com/mindful for 50% off your one-of-a-kind solution

More Mindful in Minutes Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here**

Join MIM on Patreon here Order Meditation For The Modern Family

Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment Learn more and enroll here

Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices