Honor your body, and give it the space it needs to rest and recharge your immune system with this 9 minute guided meditation.
More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm
Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here**
Join MIM on Patreon here Order Meditation For The Modern Family
Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
Honor your body, and give it the space it needs to rest and recharge your immune system with this 9 minute guided meditation.
More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm
Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here**
Join MIM on Patreon here Order Meditation For The Modern Family
Let's Connect Email Kelly your questions at [email protected] Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
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