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Michael Singer

Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center.

Michael Singer Podcast

The natural state of the mind is like calm, still water, teaches Michael Singer. The practice of spiritual surrender—to "relax and release" our resistance to whatever arises in our experience—is the pathway to enjoying serenity of mind no matter what the universe throws your way. In this podcast, Michael Singer uses the analogy of an aquatic bird maintaining its balance on rough water to illustrate what to do and what not to do if we want to stay poised and upright when life gets turbulent.

S1 E1: Ceasing to Be Caught in the Waters of Mind

According to Michael Singer, the only one stopping you from experiencing the heights of divine ecstasy and freedom is you. In this podcast, he describes the real work of the spiritual path as the process of removing our inner blockages and self-made obstacles in order to uncover the natural states of bliss and spiritual liberation that are our birthright. He also discusses discovering "witness consciousness," the cause of karma, the art of relaxing and releasing resistance to our experience, and more.

S1 E2: Doing the Real Work to Free Yourself

What do psychology and spirituality have in common? In this podcast, Michael Singer discusses how both psychology and spirituality help us illuminate the nature of the human mind and the mystery of consciousness. When we resist experiences we find uncomfortable, he explains, we begin to "make a mess" of our inner lives. Through the teachings and practices made available in spirituality and psychology, we can do the work of cleaning things up, purifying the flow of our life-force energy and returning to the ecstatic states we were meant to live in.

S1 E4: Spirituality: The Exploration of Consciousness

The time that we have between our births and our deaths is a great gift. What we do with this time and how we give our lives meaning is the subject of this podcast with Michael Singer. Here, Singer discusses hard yet empowering truths about the fleeting nature of our lives, the inherent flaw in our most common strategies for feeling "okay inside," why spirituality is never about getting what you want or avoiding what you don't want, and much more.

S1 E3: Giving Meaning to the Time Between Your Birth and Death

Have you ever pushed a thought aside or stuffed an emotion away deep inside? Most of us have! Michael Singer teaches that this is an act of will stemming from a simple intention: to feel better. In this podcast, he discusses the incredible power of our human will and how we use it, (for better or worse) in this deep exploration of intention and the pathway to self-realization and spiritual freedom.

S1 E5: Your Highest Intention: Self-Realization

Are you ready for even more of Michael Singer’s signature wit and wisdom? Check out this audio trailer from Sounds True founder Tami Simon, announcing the second season of The Michael Singer Podcast!

Join us on March 28 for the first of five new episodes of this acclaimed podcast.

The Michael Singer Podcast: Season 2 Trailer

The world’s great wisdom traditions all speak on the value of surrender. In this first episode, Michael discusses what it takes to grow beyond spiritual resistance.

S2 E1: From Fighting to Harmony – Changing Your Relationship with Life

How do you know when you’re actually walking the path or when you're just strengthening your ego? Here, Michael considers the gateways to and pitfalls of spiritual work.

S2 E2: The Stages of the Spiritual Path – A Continuum of Letting Go

Even when you’ve devoted yourself to spiritual work, it can be difficult to maintain mindful awareness. In this episode, Michael speaks on the difficulty of maintaining consciousness and equanimity when we seem hardwired to be hooked by outside stimuli.

S2 E3: The Commitment to Stay Conscious

A filthy home is an open invitation for rats and roaches to move in. In the same way, Michael reveals that neglected thoughts and emotions attract destructive unconscious behaviors.

S2 E4: Taking Care of Your Inner Environment

"When your personal self isn't taking over," teaches Michael Singer, "your heart is full and your mind is clear." So what stops this from happening? Our fears and our desires.

In this episode, Michael shows us how to replace the never-ending pursuit of what you think will make you OK with that which will actually fill you with unconditional love and joy.

S3 E5: Experiencing Love and Joy Instead of Fear and Desire

S3 E5: Experiencing Love and Joy Instead of Fear and Desire

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