EP85 | Marathon Talk meets Allie Bailey, on how mindset is vital in endurance running.

EP85 | Marathon Talk meets Allie Bailey, on how mindset is vital in endurance running.

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Episode
699 of 311
Længde
1T 11M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

On this bumper edition of Marathon Talk, Martin & Deena cover all the news in the marathon world, as a new series is announced and a legend leaves us. We're first joined on the show by trailer runner, coach and author Allie Bailey to hear more about how mindset is vital in endurance running. And to wrap up the show, David Jackson, The Breathing Coach joins us to talk about how long distance runners can use breathing exercises to improve their running efficency. You can buy Allie's new book: 31 Days David's book is available to buy here: Breathe Smarter, Run Stronger. Breathwork To Transform Your Running On this episode of Marathon Talk: • 00:00 - Intro • 01:05 - What Has Been Happening? • 04:29 - Round-Up Of News From The Marathon Running World • 19:33 - Marathon Talk Meets Allie Bailey • 40:58- David Jackson Speaks To Martin About This New Book And More Links & References: Abbott World Marathon Majors Website | Facebook | Instagram | TikTok Marathon Talk Facebook | Instagram | TikTok Martin Yelling | Instagram Deena Kastor | Instagram Allie Bailey | Instagram David Jackson | Instagram


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Cover for EP85 | Marathon Talk meets Allie Bailey, on how mindset is vital in endurance running.

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