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Hoda Kotb

TODAY

Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.

Making Space with Hoda Kotb

Chart-topping rapper Big Sean has spent nearly 15 years in the spotlight, but his path to success wasn’t always easy. The Detroit native joins Hoda Kotb to reflect on his evolving relationship with fame, from believing he was destined for stardom at a young age to how he views notoriety today. In this revealing conversation from April 2025, he also shares lessons from his new book, Go Higher: Five Practices for Purpose, Success, and Inner Peace, a guide he follows to be the best version of himself every day.

Big Sean on the Power of Peace and Purpose

Bestselling author, acclaimed public speaker, and Harvard Business School professor Arthur C. Brooks joins Hoda Kotb for an inspiring conversation on the science and practice of happiness. They discuss how to cultivate joy in everyday life, get unstuck during challenging times, and why happiness is not a final destination but a direction you can intentionally choose. In this conversation from March 2024, Brooks draws from his years of research into what makes life meaningful, insights that also shape his new book, The Happiness Files: Insights on Work and Life, out this week.

Arthur C. Brooks on Building the Life You Want

Erin Andrews is a fixture on the NFL sidelines. She’s been a sportscaster for more than two decades, and is a legend in the sports industry. But like the rest of us, not every season has felt like a winning one for Erin. She’s learned that some test your strength, your endurance and your drive to keep going. Erin opened up to Hoda Kotb about the road to becoming one of sports tv’s brightest stars, her cervical cancer diagnosis, her battle with infertility and her journey to motherhood. Erin continues to inspire on and off the field, as she celebrates the busiest and best season of her life yet.

Erin Andrews: “I Just Couldn’t Give Up"

Goldie Hawn is a Hollywood legend. And while she never set out to be a movie star, the Academy Award winning actress, producer and director has had a prolific career spanning more than five decades, with iconic roles in films like “Overboard”, “Private Benjamin” and “The First Wives Club”. And while Goldie is beloved for her work on-screen, she is also making an impact off-screen, with her charity MindUp, created with a mission to promote mental health and fitness for children, after facing her own struggles. Goldie sat down with Hoda Kotb to talk about her accidental rise to fame, her famous family and where she finds her purpose.

Goldie Hawn on Hollywood, Happiness and Mental Health

Suleika Jaouad is a New York Times-bestselling author and journalist. When Jaouad was just 22-years old, she was diagnosed with leukemia, sidelining her dream of becoming a foreign correspondent. Instead, she chronicled her cancer battle in the New York Times column "Life, Interrupted", and went on to write a best-selling memoir. Jaouad opened up to Hoda about her journaling practice, which inspired her latest book "The Book of Alchemy: Creative Prompts for an Inspired Life."

Suleika Jaouad On How to Live an Inspired Life

Martha Beck is a best-selling author, life coach, and speaker and expert in coping with anxiety. Despite decades of sociology research and coaching, Beck says she'd struggled with anxiety her entire life. She says we live in a global anxiety spiral, and turned to neuroscience to understand why, and how to move past it. Through her research, Beck found that anxiety shuts down the brain's curiosity and creativity, and tapping into them can be life-changing. She opened up to Hoda about her book, "Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose", and shares strategies to change the way they think and live.

Martha Beck On Anxiety and Creativity

Joanna Gaines is the co-founder and designer behind the iconic Magnolia brand. She and her husband Chip made a name for themselves flipping homes in Waco, Texas and gained popularity thanks to their HGTV shows and own network. Gaines opened up to Hoda about imposter syndrome, being a working mom, and how she stays connected with her husband through it all.

Joanna Gaines on Overcoming Imposter Syndrome and Staying Grounded

Miami Heat forward Kevin Love is a five-time NBA All-Star and advocate for mental health. He opened up about the recent, devastating loss of his father, former NBA player Stan Love, and that viral post-game hug with former teammate, Tristan Thompson. He also speaks to Hoda about his anxiety and his non profit, the Kevin Love Fund

Kevin Love On His Unfinished Journey With Mental Health

Tom Llamas is the anchor and managing editor of NBC Nightly News. He got his start in news at just 15 years old as an intern for Telemundo in Miami. After 30 years in the news industry, he says raising his hand for opportunities helped get him to the anchor chair. Llamas is the son of Cuban immigrants, who fled the country when they were young. Growing up in a Cuban American community, Llamas says his family didn't shy away from discussing politics and current events. He opened up to Hoda about his upbringing, his love for storytelling, and the responsibility of anchoring an iconic broadcast.

Tom Llamas On Honoring Your Roots and Raising Your Hand

Sahil Bloom is an author, businessman, and investor. He had a successful career in finance before a conversation with a friend changed his life forever, forcing him to rediscover the meaning of true prosperity. In his book "The 5 Types of Wealth", he writes that a fulfilling life is built around five kinds of wealth: time, social, mental, physical, and financial. He opened up to Hoda about taking a leap and discovering whats on the other side.

Martha Beck On Anxiety and Creativity

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