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Sam Harris

Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. 

Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophical and contemplative traditions, and a commitment to a secular, scientific worldview, Waking Up is a resource for anyone interested in living a more examined, fulfilling life—and a new operating system for the mind. 

Waking Up offers free subscriptions to anyone who can’t afford one, and donates a minimum of 10% of profits to the most effective charities around the world. To learn more, please go to WakingUp.com.  

Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA.

Making Sense with Sam Harris

Sam Harris speaks with Congressman Ritchie Torres about the future of American politics. They discuss how growing up in public housing inspired Ritchie to pursue a career in politics, how the Biden administration became ideologically captured by the far-Left, how Democratic politicians are resisting Trump, why the Democrats should focus on governance rather than messaging, the war in Gaza, antisemitism on the Right and the Left, free speech on college campuses, Gen Z and hatred for America, social media, the importance of patriotism, the affordability crisis, AI and the future of work, potential Democratic candidates for the 2028 presidential election, and other topics.
 
If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

#418 — A Future for Democrats

Sam Harris discusses the breakdown of trust in institutions, the nature of intellectual authority, the danger of bad incentives, the epidemic of conspiracy thinking and misinformation, Trump and Elon, and other topics.
 
If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
 

 Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

#395 — Intellectual Authority and Its Discontents

Sam Harris speaks with Matthew Yglesias about the future of Democratic politics. They discuss where the Democrats went wrong, the failure of identity politics, the Left’s reaction to the Daniel Penny case, what a second Trump term might look like, immigration and the border, gender and racial disparities in crime, wealth inequality, Matthew’s “nine principles for a common sense Democrat comeback,” and other topics.
 
If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
 

 Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

#396 — The Way Forward

If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
 

 Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

#397 — A New Year's Message from Sam

Sam provides an update about his experience of the LA fires and shares a few selections from the Waking Up app.
 
If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
 

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

#398 — Thoughts Without a Thinker

Sam Harris speaks with Rick Caruso about the Los Angeles fires. They discuss how mismanagement may have contributed to the severity of the fires, who’s to blame, the practice of private firefighting, rebuilding and the future of L.A., how DEI fueled public cynicism toward government, the ethics of having immense wealth, philanthropy, and other topics.
 
If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

#399 — The Politics of Catastrophe

Sam Harris speaks with Helen Lewis about the culture wars. They discuss the role of journalists, DEI, political polarization, feminism, transgender activism, gender roles, the Rotherham scandal, Islam and jihadism, Elon Musk and X, the future of the Democratic Party, and other topics.
 
If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
 

 Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

#400 — The Politics of Information

Sam Harris speaks with Katherine Stewart about her new book, Money, Lies, and God: Inside the Movement to Destroy American Democracy. They discuss Project 2025, Christian nationalism, white supremacy, whether the backlash against wokeness has been overblown, the asymmetric standards between right-wing and left-wing media, Trump’s appeal to evangelicals, wealth inequality, political ideology in public schools, and other topics.
 
If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
 

Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

#401 — Christian Nationalism and the New Right

Sam Harris speaks with Niall Ferguson about the current geopolitical situation. They discuss how Trump is handling the war in Ukraine, Europe’s changing relationship to the U.S., security concerns around Trump’s appointees, the economic impacts of Trump’s policies, how China views political turmoil in the U.S., whether democracy can withstand Trump 2.0, Elon Musk and X, free speech in the United Kingdom, Trump’s plan for Gaza, and other topics.
 
If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
 
 
 
Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

#402 — The Geopolitics of Trump 2.0

Sam Harris speaks with Jonah Goldberg about the damage Trump is doing domestically and abroad. They discuss Trump’s tariffs, Curtis Yarvin and the Tech Right, threats against Republicans who criticize Trump, why the arguments Republicans are using to defend Trump’s position on Ukraine are flawed, America’s deteriorating moral standing on the global stage, the recklessness of DOGE, why so many CEOs bent the knee to Trump, antisemitism on the Right, Trump’s plan for Gaza, worst case scenarios for Trump 2.0, and other topics.
 
If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
 

 Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.

#403 — Sanity Check on Trump 2.0

Sam Harris speaks with James Clear about habit formation. They discuss the difference between creating good habits and discontinuing bad ones, the role of the environment, the misalignment between immediate and long term outcomes, the remembering self vs the experiencing self, goals vs systems, the compounding of incremental gains, the role of attention, the four laws of behavior change, “temptation bundling,” and other topics.
 
If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

#200 — Creatures of Habit

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