EP 208 - SANTOSHA (Contentment) - 8 Limbs of Yoga Series Niyama 2

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

This is episode 7 in our 8 Limbs of Yoga journey. In this episode, we are going deep into Niyama (personal practice) 2 - 'Santosha' or 'contentment'.

Yoga has taught me so much about how to live a peaceful, intentional and conscious life full of love and growth and I am truly grateful because it has changed my entire existence. I hope you can receive this guidance and love from Yoga as well.

Thank you to my teachers for guiding me and being the light 🙏🏼

Disclaimer: I am still learning. We are all forever learning. I hope you enjoy this episode, recorded with the current version of myself with my current knowledge. My Sanskrit pronunciation is also still a working progress but my Australian mouth is trying! 😂

Reference: The Yoga Sutras of Patanjali. Translated and Commentary by Sri Swami Satchidananda. https://www.amazon.com/Yoga-Sutras-Patanjali-Swami-Satchidananda/dp/1938477073

Eckhart Tolle Ram Dass 🙏🏼

OM

"Santosha is an alternative way to move through the world. Instead of seeking contentment from the outside in, we find contentment from the inside out" - Rolf Gates

Love, Madison M xx

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