347 ~ Living in the City is a Wellbeing Crisis

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Join me as I explain why dense city living is not for me (or really for anyone)...

overview: • EMF exposure, noise and nervous system load • Light pollution disrupting circadian rhythm and sleep • Crowds without connection and loneliness in cities • Tech dependence versus presence and nature time • Pollution and misplaced priorities in urban growth • Practical resets: stars, parks, bare feet, slow weekends • Cost, space and the mental health value of land • Invitation to question norms and try a nature reset

X2 Episode Recommendations on EMF:

102 ~ What is Electromagnetic Radiation? - https://open.spotify.com/episode/5FPNlyXeea7xxHSDUSmoNH?si=xCRBh2HwSJeT5cdCakn0Sw

290 ~ The Earth Element: Foundation for Natural Self-Healing - https://open.spotify.com/episode/1rf6I1Ofy18XDBB1H58z7X?si=xIalVJtsTb6NntN-lD5XdQ

Quote Used:

"City life is millions of people being lonesome together." ~ Henry David Thoreau

Come back to nature

Love,

Madison Mindset x

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Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

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USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/