316 ~ Heart Healing Practice: Affirmations for Physical Healing

Text me your thoughts/questions

Hello Magical Human & welcome back to Madison Mindset the Podcast 💚

Join me for this episode focused on assisting the self healing processes within your body. Together, we acknowledge the power of our mind & emotions, we open to accepting, letting go & release anything that is not serving our heart.

episode overview: • negative emotions like grief, guilt, anger, and loneliness can physically manifest as heart problems • stress directly impacts heart rate and cardiovascular function • guided practice including visualisation • affirmations to invite healing energy and positive emotions • systematic release of grief, guilt, regret, loneliness, resentment, and anger • welcoming love, kindness, joy, compassion, connection, and unconditional love

Reminder, I am not a doctor. Sometimes we need modern medicine & doctors, please visit & listen to their advice. This practice can be a beautiful tool you bring on your heart healing journey.

Thank you for being here and for taking this time to acknowledge and to care for your heart space. 🪬🙏🏼

with love & kindness, always

Madison Mindset x

Support the show

Yoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/begin

Read my blog (posted once a week): https://www.madisonmindset.com.au/blog

Stay Connected: Instagram - @natureholdme (Podcast) - @madison_mindset (all me) Email - hello@madisonmindset.com

Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

USE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbD

USE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/