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Madison Mindset


Welcome Home Beautiful Soul 🌲🧚🏼 On this Podcast you will find many magical episodes all created to assist you on your evolving & healing journey. Topics include - Yoga, Meditation, Mindset/Life Coaching, Spirituality, Sound/Music Healing, Self Love/Care & Personal Development all delivered to you with love & support. You are loved. You are Enough.... enjoy the journey … 


Madison Mindset the Podcast

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Welcome to week two of our Chakra Series. We are taking a deep dive over the next seven weeks of the seven main energy centres in the body. This week we are looking into SACRAL CHAKRA (or Sacred Bone). This is a great episode for you if you are currently experiencing a lot of emotional body overwhelm, if you have been overly emotional lately or if you feel like you a lacking a sense of joy or passion in your life. 

Sacral Chakra is all about the emotional body, our creativity, movement, connection, self expression, sexuality and passion.

Throughout this episode, we will be exploring what Sacral Chakra is, what this energy centre looks like when it is balanced/unbalanced, what throws this energy centre out of balance and what can we do to help balance our sacral chakra with our own healing methods or with the help of others/practitioners.

Remember you are held and supported.
Please send me a direct message via instagram (@madison_mindset) or via email (below) if this episode brings anything up for you emotionally that you would like help letting go of. I am here for you no matter where you are in the world.

You are Pure Magic ✨
Love,
Madison xx

Let's Connect:
Instagram: https://www.instagram.com/madison_mindset/ 
Facebook: Madison Mindset
Pinterest: Madison Mindset
Email: hello@madisonmindset.com

Episode Map:
5:38 - Balanced Sacral Chakra 
7:43 - Unbalanced Sacral Chakra
13:55 - What unbalances Sacral Chakra
23:00 - How to balance Sacral Chakra

Support the show

Access the Subscriptions below🌲🌿
Subscribe to CREATE a Magical Mindset - https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madisonmindsetthepodcast/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

Listen to 'Held.' ~ An online women's circle Podcast ⭕️
https://open.spotify.com/episode/5nA1YPh9qhD31WI51WEkno?si=1iwz6ntpSmOTb-9yzOjFog

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

Chakra Series - SACRAL CHAKRA

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this heartwarming episode, join me to explore a new perspective about getting older/being old. Rather than viewing age as something to fear, fix or avoid, reflect on how age is actually a gift that isn't offered to everyone. 

No matter what stage you're currently at in life, this episode will give you a deeper more life loving perspective on getting older. 

Deepen your understanding to deepen your experience 🌲💚🌱

Each day is a gift
Love,
Madison M xx

Support the show

Access the Subscriptions below🌲🌿
Subscribe to CREATE a Magical Mindset - https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madisonmindsetthepodcast/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

Listen to 'Held.' ~ An online women's circle Podcast ⭕️
https://open.spotify.com/episode/5nA1YPh9qhD31WI51WEkno?si=1iwz6ntpSmOTb-9yzOjFog

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

EP 262 - Embracing Age as a Rare Blessing

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Hello Magical Human & welcome back to another ‘22 Minutes of Magic’ episode 🧚

In this episode, we are repeating, embodying and feeling into these high vibrational words. Words that carry strength, peace and energy that will nurture, inspire and heal your body, mind and spirit 🦋

Simply repeat the words and FEEL 🙏🏼

An extended version of this episode is available in the Magical Mindset Subscription (link below) 👇🏼 

You are a high vibration 
Love,
Madison M xx

Support the show

Access the Subscriptions below🌲🌿
Subscribe to CREATE a Magical Mindset - https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madisonmindsetthepodcast/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

Listen to 'Held.' ~ An online women's circle Podcast ⭕️
https://open.spotify.com/episode/5nA1YPh9qhD31WI51WEkno?si=1iwz6ntpSmOTb-9yzOjFog

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

EP 263 - High Vibrational Words

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode... join me on my birthday for a self reflection moment! These questions I found online for birthday reflection and I thought... why not do this alongside you! I encourage you to also go through these questions no matter where you are at in the year.

You are loved.
Thank you life for another year 🙏🏼
Love,
Madison M xx

Resource: https://www.cosmopolitan.com/lifestyle/a54910/birthday-check-in/

Support the show

Access the Subscriptions below🌲🌿
Subscribe to CREATE a Magical Mindset - https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madisonmindsetthepodcast/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

Listen to 'Held.' ~ An online women's circle Podcast ⭕️
https://open.spotify.com/episode/5nA1YPh9qhD31WI51WEkno?si=1iwz6ntpSmOTb-9yzOjFog

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

EP 264 - My 27th Birthday Reflection Episode + Answering Self Growth Questions

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Hello Magical Human & welcome back to another '22 Minutes of Magic' Episode 🧚🏼

In this episode, join me for an inspiring series of affirmations. All of the following affirmations are meant to excite, stimulate and enliven your inner power 🙏🏼 Let's awaken our inner fire 🌬️

An extended version of these affirmations are available on the Magical Mindset Subscription 👇🏼

You are powerful
Love,
Madison M xx

Disclaimer: There are quite a few wind sounds in the audio as this was recorded in the forest - allow nature in 🌲🌱🕊

Support the show

Access the Subscriptions below🌲🌿
Subscribe to CREATE a Magical Mindset - https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madisonmindsetthepodcast/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

Listen to 'Held.' ~ An online women's circle Podcast ⭕️
https://open.spotify.com/episode/5nA1YPh9qhD31WI51WEkno?si=1iwz6ntpSmOTb-9yzOjFog

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

EP 265 - Affirmations To Ignite Your Inner Power

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, you are joining me for a walk. Join me. Let's walk and have an honest and open conversation. I touch on many topics during this episode - I was walking and simply following my own inspiration.

This walk is very well known. The Three Sisters are a magical place with deep history and stories. Thank you for your energy 🙏🏼

You are more than capable
Love,
Madison M xx

PS: this is a very authentic episode... vulnerability and honest are qualities I highly value. I want to create and give to you with complete authenticity. As a result, the quality of the audio is not 'perfect'... may it be so.

Support the show

Access the Subscriptions below🌲🌿
Subscribe to CREATE a Magical Mindset - https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madisonmindsetthepodcast/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

Listen to 'Held.' ~ An online women's circle Podcast ⭕️
https://open.spotify.com/episode/5nA1YPh9qhD31WI51WEkno?si=1iwz6ntpSmOTb-9yzOjFog

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

EP 266 - Walk With Me, Doing Things That Challenge You & Embracing Personal Growth

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Happy New Year dear one x
In this episode, join me for a reality check on new year's day.
This day is important... but so is every other day and moment you have ever and will ever experience.
I appreciate you.
Thank you for being here in 2025.
I see you.
Let's appreciate this present moment together.

I love you
Love,
Madison M xx

Begin the year by doing some self work on your magical mindset 👇🏼🌲🧚🏼🌱🌿

Support the show

Access the Subscriptions below🌲🌿
Subscribe to CREATE a Magical Mindset - https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madisonmindsetthepodcast/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

Listen to 'Held.' ~ An online women's circle Podcast ⭕️
https://open.spotify.com/episode/5nA1YPh9qhD31WI51WEkno?si=1iwz6ntpSmOTb-9yzOjFog

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

EP 267 - Happy 2025, Grounding Into The Present Moment & Connection To Life

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

In this episode, join me and tune into this beautiful episode. Here I channeled love, guidance and supportive words to help you create your own motivation.

You are ALWAYS capable.

Book Reference:
'You Can Heal Your Life' by Louise Hay

Love,
Madison M xx

Support the show

Access the Subscriptions below🌲🌿
Subscribe to CREATE a Magical Mindset - https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madisonmindsetthepodcast/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

Listen to 'Held.' ~ An online women's circle Podcast ⭕️
https://open.spotify.com/episode/5nA1YPh9qhD31WI51WEkno?si=1iwz6ntpSmOTb-9yzOjFog

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

EP 268 - 20 Minutes of Motivation

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Episode Overview: 
• Exploration of comfort zones and their impact on personal growth 
• Comparison of life in cities versus the tranquility of nature 
• Importance of minimalism for intentional living 
• The cycle of retreating to comfort versus pushing boundaries 
• Strategies for embracing discomfort and pursuing growth

This episode dives into the nature of comfort zones, exploring their role as both a safe haven and a barrier to personal growth. Through personal anecdotes and insights, we discuss how stepping outside our comfort zones, even when uncomfortable, ultimately fosters resilience and broader horizons.

You are capable.
Love,
Madison M xx

Support the show

Access the Subscriptions below🌲🌿
Subscribe to CREATE a Magical Mindset - https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madisonmindsetthepodcast/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

Listen to 'Held.' ~ An online women's circle Podcast ⭕️
https://open.spotify.com/episode/5nA1YPh9qhD31WI51WEkno?si=1iwz6ntpSmOTb-9yzOjFog

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

EP 269 - The Journey to Simplicity and Inner Peace when Life gets Uncomfortable

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Hello Magical Human & welcome back to another 22 Minutes of Magic Episode 🧚🏼

In this episode...
• Understand your own self-worth 
• Feel the impact of affirmations on self-perception 
• Acknowledge the worth of everything & everyone
• See the crucial role of forgiveness in self-acceptance 

This podcast episode focuses on the transformative power of affirmations for cultivating self-worth. It explores how repeating affirmations can reshape our self-image, the importance of recognizing everyone’s inherent value & the role of forgiveness in embracing our worth. 

You are worthy
Love,
Madison M xx

Support the show

Access the Subscriptions below🌲🌿
Subscribe to CREATE a Magical Mindset - https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madisonmindsetthepodcast/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

Listen to 'Held.' ~ An online women's circle Podcast ⭕️
https://open.spotify.com/episode/5nA1YPh9qhD31WI51WEkno?si=1iwz6ntpSmOTb-9yzOjFog

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

270 ~ Affirmations for Self Worth: A Journey of Self-Value

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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

Join me for the 4th episode of the Elemental Healing series, where we explore the Air element and its connection to mind, breath and heart. 🌬️

episode overview:
• air element connects to the heart and throat chakras
• speaking your truth is essential for throat chakra health
• shallow chest breathing activates stress response while deep breathing promotes longevity and health
• pranayama techniques help train lungs, increase capacity, and balance the nervous system
• mental overactivity creates physical tension in shoulders, neck, head and chest
• slowing the mind through meditation dramatically decreases stress and related health problems
• alignment with elements helps us flow with life rather than struggle against it

Please share this episode with someone you love and leave a rating or review on your listening platform. Check out Patreon for deeper coaching sessions and practices related to the air element. 🌀

You are air

Love,

Madison Mindset x

Support the show

Access the Subscriptions below🌲🌿
Subscribe to CREATE a Magical Mindset - https://patreon.com/MadisonMindset

Stay Connected:
Instagram - https://instagram.com/madisonmindsetthepodcast/
Email - hello@madisonmindset.com

Madison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cg

Listen to 'Held.' ~ An online women's circle Podcast ⭕️
https://open.spotify.com/episode/5nA1YPh9qhD31WI51WEkno?si=1iwz6ntpSmOTb-9yzOjFog

USE code MADISONMINDSET to get 10% off your own EMF protection device - https://orgoneffectsaustralia.com.au/

296 ~ The Air Element: Healing Guidance From The Breath

Lyt når som helst, hvor som helst

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