Crush List Refresher & Why I Started Lifting Heavy Weights

Crush List Refresher & Why I Started Lifting Heavy Weights

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Episode
352 of 611
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36M
Sprog
Engelsk
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Fakta

Do you remember when I wrote about crush lists in The Shift? They’re resurfacing today thanks to a lovely follower who made a TikTok video about crush lists being a powerful dating tool. And don’t worry, if you’re not familiar with “The Crush List” I’ll give you a quick introduction on how to make yours. Also, since I’m in a really good place with my weightlifting journey it’s time to bare it all.

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