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Cumulus Podcast Network

I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having some fun, quickly evolved into something I’ve fallen in love with. What I’ve discovered is that all these people aren’t that different from you and me. They have the same insecurities and flaws that we all deal with every day. In a dark, yet enlightening way... I find a lot of comfort in that. I invite you all to join me while I get inside each of these fascinating people.

Inside of You with Michael Rosenbaum

Paul Wesley (The Vampire Diaries, Star Trek: Strange New Worlds) gets candid with his experience on Vampire Diaries from the stress filled, frantic auditions to the burn out of the CW hit show spanning nine years. Paul talks about the importance of therapy and opens up on the lowest point in his life, despite being at the height of his career. He also talks about receiving advice from William Shatner for Star Trek: Strange New Worlds, his brotherly bond with Ian Somerhalder, and his good boy Greg.

Thank you to our sponsors:
❤️ Betterhelp: https://betterhelp.com/inside
🍽️ Factor: factormeals.com/inside50
🟠 Discover: https://discvr.co/3Cnb1V8

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💖 Patreon: https://www.patreon.com/insideofyou
👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

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PAUL WESLEY: Vampire Diaries Ups & Downs, Brotherly Bond with Ian Somerhalder & William Shatner Advice

Candice King (The Vampire Diaries, After We Collided) joins us this week and is an open book - talking about her experience with the cast and crew of Vampire Diaries, how there is no ‘one size fits all’ approach with therapy, and the stress of shifting relationship dynamics like divorce. Candice shares stories about how the shows she’s been a part of have helped people during lulls in their lives and how a series can be that safe space for people. We also talk about curating your social media for positivity, not being afraid to show your flaws, and some totally not resentful closure on past flings.

Thank you to our sponsors:
❤️ Betterhelp: https://betterhelp.com/inside
🟠 Discover: https://discvr.co/3Cnb1V8
🧠Neurohacker: https://neurohacker.com/inside

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💖 Patreon: https://www.patreon.com/insideofyou
👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

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Watch or listen to more episodes!
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CANDICE KING: Vampire Diaries Impact, Taking a Swing & Being Better at Not Being Great

Nathan Mitchell (The Boys, Ginny & Georgia) joins us this week to share the growth of his career in this industry and the validation that comes from within until you get big breaks like the hit series The Boys and Ginny & Georgia. Nathan talks about landing The Boys during a lull in his confidence as an actor and the reflections he has as the show comes to its end in Season 5. We also talk about his personal difficulties filming Arrow, learning how to balance life and work, and his early aspirations as a sharkeologist.

Thank you to our sponsors:
❤️ Betterhelp: https://betterhelp.com/inside
🧠 Qualialife: https://qualialife.com/iou
🚀 Rocket Money: https://rocketmoney.com/inside
🏈 PrizePicks: https://prizepicks.com/inside
🛍️ Shopify: https://shopify.com/inside
📕 MasterClass: https://masterclass.com/inside

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💖 Patreon: https://www.patreon.com/insideofyou
👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

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Watch or listen to more episodes!
📺 https://www.insideofyoupodcast.com/show

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Follow us online!
📸 Instagram: https://instagram.com/insideofyoupodcast/
🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast
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🐦 Twitter: https://twitter.com/insideofyoupod
🌐 Website: https://www.insideofyoupodcast.com/
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NATHAN MITCHELL: Carrying Silent Performance on THE BOYS & Finding Validation From Within

Rose McIver (Ghosts, iZombie) joins us to share the balance between deep gratitude for her career and light hearted levity she needs to bring to the performances in her various diverse roles. Rose talks about her time filming iZombie and Ghosts, noting the unique character building and difficulties that come with shooting both types of series. We also talk about her strength in coping with uncertainty, finding upside in the cards you’re dealt, and feeling pride in being ‘worth the flight.’

Thank you to our sponsors:
🦰 Nutrafol: https://nutrafol.com + "insidegift"
🛍️ Shopify: https://shopify.com/inside
📕 MasterClass: https://masterclass.com/inside
⚕️Lumen: https://lumen.me/inside

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💖 Patreon: https://www.patreon.com/insideofyou
👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

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Watch or listen to more episodes!
📺 https://www.insideofyoupodcast.com/show

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Follow us online!
📸 Instagram: https://instagram.com/insideofyoupodcast/
🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast
📘 Facebook: https://www.facebook.com/insideofyoupodcast/
🐦 Twitter: https://twitter.com/insideofyoupod
🌐 Website: https://www.insideofyoupodcast.com/
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ROSE MCIVER: Disguised Defiance, Coping with Uncertainty & Running Low on iZombie

Elijah Wood (Lord of the Rings, Wilfred) joins us this week to share his ‘going out on a limb’ moment that helped him land a life changing role in one of the most beloved and groundbreaking franchises in LOTR. After sharing some fellow hobbit appreciation, Elijah talks about his upbringing as a child actor and how delayed success was paramount to his level headed perspective later in life. We also talk about not being defined by work, shared experiences with panic attacks, and his standard for passion in every project.

Thank you to our sponsors:
❤️ This episode is sponsored by by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self.
🚀 Rocket Money: https://rocketmoney.com/inside
🛍️ Shopify: https://shopify.com/inside
👕 Quince: https://quince.com/inside

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💖 Patreon: https://www.patreon.com/insideofyou
👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

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Watch or listen to more episodes!
📺 https://www.insideofyoupodcast.com/show

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Follow us online!
📸 Instagram: https://instagram.com/insideofyoupodcast/
🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast
📘 Facebook: https://www.facebook.com/insideofyoupodcast/
🐦 Twitter: https://twitter.com/insideofyoupod
🌐 Website: https://www.insideofyoupodcast.com/
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ELIJAH WOOD: Big LOTR Risk, Level-Headed Perspective & Reality of Panic Attacks

Lucy Lawless (Xena: Warrior Princess, Spartacus) joins us this week to share the unabashed passion and connection she has with her newest documentary Never Look Away: exploring the traumatic and thrill seeking life of an adrenaline fueled journalist touring war zones. Lucy talks about her time during Xena: Warrior Princess, including what it was like discovering she was a voice for the marginalized and issues that occurred with guests on set. We also talk about her journey overcoming PTSD, the power of re-parenting yourself through having a child, and issues during nude scenes while filming Spartacus.

Thank you to our sponsors:
❤️ This episode is sponsored by by BetterHelp. Give online therapy a try at https://betterhelp.com/inside and get on your way to being your best self.
🛍️ Shopify: https://shopify.com/inside
👕 Quince: https://quince.com/inside
🚀 Rocket Money: https://rocketmoney.com/inside

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou
👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!
📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!
📸 Instagram: https://instagram.com/insideofyoupodcast/
🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast
📘 Facebook: https://www.facebook.com/insideofyoupodcast/
🐦 Twitter: https://twitter.com/insideofyoupod
🌐 Website: https://www.insideofyoupodcast.com/
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LUCY LAWLESS: Fighting as XENA: Warrior Princess, Calling the Shots Now & Thrill Seeking Passion in ‘Never Look Away’

Kevin Durand (Kingdom of the Planet of the Apes, The Strain) joins us this week to share how he went from professional hockey aspirations as an 11th generation Canadian lumberjack to pursuing his dreams of acting and storytelling in Hollywood. Kevin talks about the difficult impact of prepping for the physicality of certain roles like Planet of the Apes and a Hulk Hogan biopic have taken on his body; while sharing his aspirations to explore roles ‘outside the box’ of his typical character type. We also talk about the daily work he does to maintain a positive, gracious state of mind and how embracing ‘ignorance is bliss’ has helped him rediscover joy in life. 

Thank you to our sponsors:
⚕️ Lumen: https://lumen.me/inside
🛍️ Shopify: https://shopify.com/inside
🛏️ Helix Sleep: https://helixsleep.com/inside

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou
👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!
📺 https://www.insideofyoupodcast.com/show

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Follow us online!
📸 Instagram: https://instagram.com/insideofyoupodcast/
🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast
📘 Facebook: https://www.facebook.com/insideofyoupodcast/
🐦 Twitter: https://twitter.com/insideofyoupod
🌐 Website: https://www.insideofyoupodcast.com/
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KEVIN DURAND: Dedication to Keeping Sanity, ‘Planet of the Apes’ Secret Advantage & Trusting Your Own Time and Process

Wendi McLendon-Covey (The Goldbergs, St. Denis Medical) joins us this week for a fun and candid conversation about her experience in this industry and the insatiable workaholic tendencies that have contributed to her success when her back was against the wall. Wendi shares the joy of working on the improv fueled Reno 911! and how she was about to quit acting before landing the audition. We also talk about how she fought to land her hilarious role on Bridesmaids, the ups and downs during her decade on The Goldbergs, and the worst part of performing improv.

Thank you to our sponsors:
🛍️ Shopify: https://shopify.com/inside
🦰 Nutrafol: https://nutrafol.com + "inside"

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou
👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!
📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!
📸 Instagram: https://instagram.com/insideofyoupodcast/
🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast
📘 Facebook: https://www.facebook.com/insideofyoupodcast/
🐦 Twitter: https://twitter.com/insideofyoupod
🌐 Website: https://www.insideofyoupodcast.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices

WENDI MCLENDON-COVEY: Finding Comedic Gold, Fighting for Bridesmaids & Ups and Downs on Goldbergs

Steven Ogg (GTA, Better Call Saul) joins us this week to share his practice of setting boundaries to maintain sanity and the vulnerability he’s able to tap into to deliver dark, emotional performances. Steven talks about the simple pleasures in his life that reflect his mental health and allow understanding to take precedence over feelings. We also talk about lessons learned from leads on The Walking Dead and Better Call Saul, the truth to his opinion of Trevor on GTA, and the joys of… farting.

Thank you to our sponsors:
❤️ Betterhelp: https://betterhelp.com/inside
🛍️ Shopify: https://shopify.com/inside
⚕️ Lumen: https://lumen.me/inside
👕 Quince: https://quince.com/inside

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou
👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!
📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!
📸 Instagram: https://instagram.com/insideofyoupodcast/
🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast
📘 Facebook: https://www.facebook.com/insideofyoupodcast/
🐦 Twitter: https://twitter.com/insideofyoupod
🌐 Website: https://www.insideofyoupodcast.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices

STEVEN OGG: The Reality of GTA Trevor, Understanding vs. Feelings & Tapping into Vulnerability

Grant Gustin (The Flash, Glee) joins us in person this week for a deeper conversation exploring how impostor syndrome limits new creative exploration and how he’s shaken perceptions over the last few years. Grant talks about his legacy as The Flash and how he was ready for the show to come to a close during the last couple seasons after some much needed perspective. We also talk about the power of saying No, his prep for singing TV episodes during Glee, and performing theater for Spielberg. 

Thank you to our sponsors:
❤️ Betterhelp: https://betterhelp.com/inside
🚀 Rocket Money: https://rocketmoney.com/inside
🛍️ Shopify: https://shopify.com/inside
👕 Quince: https://quince.com/inside

__________________________________________________

💖 Patreon: https://www.patreon.com/insideofyou
👕 Inside Of You Merch: https://store.insideofyoupodcast.com/

__________________________________________________

Watch or listen to more episodes!
📺 https://www.insideofyoupodcast.com/show

__________________________________________________

Follow us online!
📸 Instagram: https://instagram.com/insideofyoupodcast/
🤣 TikTok: https://www.tiktok.com/@insideofyou_podcast
📘 Facebook: https://www.facebook.com/insideofyoupodcast/
🐦 Twitter: https://twitter.com/insideofyoupod
🌐 Website: https://www.insideofyoupodcast.com/
Learn more about your ad choices. Visit podcastchoices.com/adchoices

GRANT GUSTIN: Shaking Perceptions, Maturing on Flash & Theater for Spielberg

Laura Vandervoort (Smallville, Handmaid’s Tale) returns to the show this week to explore ideas of following your gut, not comparing yourself to others, and finding happiness through passion. Later in the show we both discuss our thoughts and emotions on the Alison Mack NXIVM situation as the documentary The VOW has been released and sentencing has commenced. We also talk about her troubling situation walking off an HBO show set, the differences in experiences working on Supergirl and Smallville, and how she gets herself to a dark place to prepare for dramatic roles.
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Smallville’s Laura Vandervoort: Gut Check & NXIVM

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