Paralympic swimmer Ellie Simmonds OBE has won five - count ‘em - Gold Medals. Amazingly, her first two were at the age of 13 and she’s set two world records. But she happily admits she learned more ‘from the races that didn’t go well’. Ellie talks to me about putting an intense amount of pressure on herself, never being able to switch off and how she still struggles with that now - especially when it comes to getting enough sleep. She also opens up very movingly about being adopted as a baby and growing up in a family that celebrated difference. We also chat about why there’s still so much more education needed around disability and why travel has taught her to counter her fear of being out of control. An amazing woman.

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