How to set boundaries and find peace (w/ Nedra Glover Tawwab) (re-release)

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  • Episode
      176
  • Published
      30. dec. 2024
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Episode
176 of 199
Længde
33M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

Telling other people what you want – or need – can be a really difficult thing to do! Nedra Glover Tawwab is a therapist and New York Times bestselling author who helps people create healthy boundaries with themselves and others, both at work and in personal relationships. In this episode, she talks about why identifying your needs is so important, clarifies what healthy boundaries can look like and shares empowering tools so you can advocate for yourself – and get the treatment you deserve. For the full text transcript, visit go.ted.com/BHTranscripts

For the full text transcript, visit go.ted.com/BHTranscripts

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