"What's your best habit?"

Kicking off this inaugural Frequently Asked Friday, a new feature for season 2, Martin addresses one of the more common questions he receives after giving a presentation, "So what is your best habit?"

In this short episode (about 5 minutes) Martin reviews what the habit is and WHY it is probably the most significant. He then talks about how it aligns with his values and even mission statement.

It's certainly food for thought... If you had to choose your best habit what would it be and WHY?

Go for it - check it out now!

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Resources

The Habit Factor app

The Habit Factor template

The Habit Factor book

Big Brothers Big Sisters

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe