How to Break Out of Struggle Mode | Minaa B.

Explore the universal struggle of life and discover the path to healing in this riveting episode with Minaa B., author of Owning Our Struggles: A Path to Healing and Finding Community in a Broken World. In our candid conversation, we delve into:

The Dangers of Hiding Struggle: • How pretending it doesn't exist only amplifies our pain. Healing through Inner Child Work: • Learn how Minaa B. found resilience by tending to her wounded inner child, and why you should reconsider dismissing this concept. Community Care and Connection: • The essential role of community in revealing, healing, and finding peace. Practical Strategies for Inner Wisdom: • Tune into your inner compass and recalibrate your nervous system for a more balanced life.

Don't miss this insightful episode that offers guidance on personal struggles and promotes a simpler, more connected way of living. If you ever felt overwhelmed and yearned for purpose, this episode is for you!

You can find Minaa B. at: Website | Instagram | Episode Transcript

If you LOVED this episode you’ll also love the conversations we had with Alex Elle about healing & self-care.

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