Catharsis & Cultivation pt. 1 w/Christian Villacres

We have with us once again friend of the show Dr. Christian Villacres. Christian is a healer, a teacher and a guide. His fields of practice are holistic health, natural medicine, health coaching and personal development. He maintains a clinical practice, leads immersive retreats and facilitates 1 on 1 and group transformation workshops.

https://www.buddhahandhealth.com/

In this episode we discuss various forms of traditional therapy , looking at ourselves as both empty and full , becoming the conscious author of our own life's story, seeing the world as you see yourself, living as the current rendition of our personal lineage and the book "It Didn't Start with You".

https://www.amazon.com/Didnt-Start-You-Inherited-Family/dp/1101980389/ref=sr_1_1?dib=eyJ2IjoiMSJ9.H9WdeKttUEV_WBzv2eKqMa-_K1Cs3Kc1_lrPWIMW4YlAcitjc9NI8SnmlnpKg1mxWpzJTiV0KvMylJNK27lNojnBXfi_wY3w40S-K-A5F2FYzGQjE0tzDAzc5AoWScRp8F0mc1oW6J_rIYMehTTCZHJeRh0j0x3KzrylgWRo9kzDcDpnDLk5k3TOtcXQvFf6y-Ts33ku9ZnfkhzYq8ywC-riRtHsZ0NMHmNWrSHmgys.sIbEoaF3bcGdQQ_qwhCYxEuSEiK1mr_OgxuAx6dQILE&dib_tag=se&hvqmt=b