How To Protect Your Peace - The Art of Self-Care with Heather McMahan

Travel nightmares, cocktail jazz, & laughing gas…oh my!

This week, JVN is joined by comedian and certified delight, Heather McMahan (host, Absolutely Not) They’re talking: baths vs. showers, jazz scatting, preferred quesadilla orders, comedy in 2025, mid-flight medical emergencies, eyelashes, meeting people where they’re at, finding rituals that ground you, healthcare in the UK, The Golden Bachelor, and much much more!

Heather McMahan is an actress, comedian, and podcaster whose sharp humor and self-deprecating storytelling have made her one of the most beloved voices in comedy today. Her Netflix special Son I Never Had! debuted in 2023 to widespread acclaim, holding a Top 10 position for a full week. Known for her candor, relatability, and ability to find humor in chaos, Heather has toured internationally, selling out iconic venues including Radio City Music Hall during her Comeback Tour. She’s been called “an auditory David Sedaris for the millennial set” by The Hollywood Reporter and continues to connect with fans across stand-up, television, and her hit podcast: Absolutely Not Catch her in The Bamboozled Tour continuing this spring.

Full Getting Better Video Episodes now available on YouTube.

Follow Heather McMahan on Instagram @heatherkmcmahan

Follow Getting Better on Instagram @gettingbetterwithjvn

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Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn

Senior Producer, Chris McClure

Producer, Editor & Engineer is Nathanael McClure

Production support: Chad Hall

Our theme music is also composed by Nathanael McClure.

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