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Cloud10

Sex podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotional intimacy necessary for great sex in your relationship! Two therapists bring you sound, concrete tools to reframe your relationship problems and learn how to fall in-love again, rebuild trust, and feel desire. Subscribe to us today!

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Foreplay Radio – Couples and Sex Therapy

In early dating years our partner’s face lights up at the thought of sex, they tell us with their eyes that we make them hot. The gleam in their eyes hits our body, hits our center, hits our being. Feeling that we light up their world is a turn-on!

Secure attachment begins with the loving gaze of our mother or parent – cradled in the crook of their elbow – they smile and coo because we are theirs. Later in childhood we know we belong and make our parents proud when we see it in their eyes… not so much for our accomplishments but because we are their son or daughter. 

In romantic partnership, sexual desire that radiates from our partner’s face and gaze is a powerful reminder of belonging, safety. We revel in being the person who excites our partner.

What happens though when our partner is willing to have sex but doesn’t give us that deep reassurance that we are desirable with a gleam in their eye? Can we get it back? How do we tell them what we need from them to turn on? Listen as George and Laurie get through to each other about how sexual desire is tied to being the gleam in our partner’s eyes.
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Foreplay Replay - The Gleam in Their Eye Makes Us Hot

Will you still need me, will you still feed me, when I'm sixty-four? The Beatles addressed this important topic on their Sgt. Pepper album in 1967 and in today's episode Laurie and George are giving listeners the answers. Join us as we answer the burning questions related to sex and older age; what to expect and how to talk about it. Aging is an inevitable fact of life and while often associated with problems, it can actually bring a lot of opportunity for healthy change in your relationship. Desire differences often driven by changes in hormones will have partners seeking new ways to connect, inspiring more creativity and playfulness. Our hosts,guide listeners through the essential conversation to have with your partner and specific questions to ask each other. It's so important that we name aging out loud and put heads and hearts together to navigate this phase of life. Be brave lovers and keep it hot, y'all!
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512: Do You Still Want Me?: How to Talk About Sex as We Get Older

Mailbag!! George and Laurie answer questions from the Foreplay Fam in this week’s episode! They’re talking all about unrequited fantasies, compromise, and vulnerability. Sexual fantasies are extremely common; in fact only 4% of men and 14% of women report NOT having fantasies. A listener talks about a fantasy of an old lover and not being able to get it out of her head. While this one may be a block to emotional connection, fantasies can also be mined for good information about what turns us on. And some partners feel comfortable and like sharing their sexual fantasies as a way to grow learn and get aroused with each other. Sexual improvement requires vulnerability and willingness to talk about your sexual needs. Discuss with your partner what they are comfortable with and address any of their concerns. Compromise is important in any relationship. While we want people to feel respected sometimes we might do something for tour partner out of love in order to just make our partner happy. It’s all about communicating these things! Listen to this week’s mailbag episode now to hear more of your questions answered!
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Foreplay Replay - Mailbag! Unrequited Sexual Fantasies, When to Compromise and Being Vulnerable

In today's episode, our hosts are tackling an important and uncomfortable conversation. This episode does contain content regarding sexual trauma and we advise all our listeners to be aware. Sexual trauma doesn't stay in our past, it follows us in the bedroom. It is common for couples that feel safe and committed to one another to experience heightened reactions around sex if sexual trauma is part of the personal history. However, this can be confusing, frustrating and cause stress on a couple that had no apparent issues prior. Join George and Laurie today as they expertly and carefully, discuss how sexual trauma affects couples and their sexual experiences. They will walk you through the signs of sexual trauma and the 5 steps to heal in your relationship. For both partner's in the relationship, there is a role to take in the healing and our hosts want listeners to feel optimistic that healthy relationships can heal traumatic experiences. Laurie reminds us that the grief around these experiences will end and joy and pleasure await on the other side. We can't recommend enough that conversations around this topic require loads of safety, compassion and understanding. We thank you for being brave with us today and everyday!
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511: Healing Sexual Trauma

Laurie tells George her own story of why she became a sex therapist. Hear about her moment of decision when she stopped the negative pursuing cycle and changed her marriage. Laurie shares her heartfelt commitment to be the generation to love and struggle to become securely attached in order to change the course of her family's legacy and how you too, can change your family's future.
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Foreplay Replay - Laurie's Story

In today's episode we discuss what couples want more hot or heart-centered sex. Prompted by conversations about their upcoming book, George and Laurie define and explore these two types of sexual connection, how they are different and how they are alike. Withdrawers may find the concept of hot sex too pressure filled and back away from the idea while pursuers might gravitate to that concept. However, we discuss that hot sex can often be a benefit of connected sex. There is more attunement and less pressure or judgement to perform. The formula might just be connecting the heart with the hot. We want to know what you think! Make sure to leave a review and share this episode with your love. 

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510: Do I Want Hot Sex?

This one comes at you fast! George and Laurie talk through a variety of sex acts that couples choose to liven things up. No judgements just a curious exploration of what might turn a monogamous couple on and why. With lots of laughter, they talk through where to do it, what you might try, how to reduce some anxiety when trying new things - everything from sexual positions to taking control to role play.
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Foreplay Replay - Variety - To Spice Up The Bedroom

So you've de-escalated your negative cycle and are taking risks to take new moves and bam you get hit with this response: "it's nice to hear you say that, but where has that been for the last 20 years?" Defeat sets in and your protective move is at the ready to defend or withdraw. Why does this happen so often when couples are working together to make healthy changes? Join George and Laurie in today's episode as we discuss how mistrust in healthier relationship patterns is expected and what to do about it. When the brain is so used to something happening one way for an amount of time, it expects and anticipates it. It's all a way to create patterns and predictability which the brain loves. What the brain loves is not always healthy for a relationship. In this episode, we learn how to identify and work with mistrust, create safety around new moves and embrace when we are getting exactly what we've longed for for years. This requires us to tolerate the new move without solely relying on the old pattern, embracing the mistrust and getting success with the new. Has this ever happened in your relationship? Make sure to leave us some feedback on our website, foreplayrst.com or on Instagram (@foreplay_sextherapypodcast). 

Be brave and keep it hot y'all!
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509: Befriending Mistrust

Premature Ejacualtion -- the number 1 sexual dysfunction for men is easily cured. Author Michael Castleman joins Laurie and gives vital information about the steps to cure PE.
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Foreplay Replay - Premature Ejaculation

In today's episode, we are discussing the curious case of couples that are in love but don't feel sexually connected. What happens when couples are in the middle road, doing everyday life together and feel secure but can't tap into their sexual source. Join George and Laurie today as they explore this topic and why some couples are stuck in this rut. Is it avoidance, a form of protection or straight exhaustion that stops the flame from burning? If you find it hard to engage in the chase or maybe avoid sexual connection in your marriage, make sure to listen to this show to uncover some of the deeper themes of protection and avoidance you may be experiencing. Our hosts guide listeners in a conversation on how to address this and strategies to renew the spark in everyday life!

Check out this episode's sponsor (and help the pod!):

Uberlube.com -- Laurie's all-time favorite personal lubricant! Try it out!
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508: I Love You, I Don't Want You

After the negative cycle is de-escalated, couples have the opportunity to create a new positive cycle. When there is safety to take the risk of expressing your longing that lives underneath the protection to your partner, lies the solution to creating a more secure relationship. In this episode Laurie and George, illustrate for listeners the sexual pursuer's longings and how they can share them to their love. You'll want to listen to this episode for these tips: how to get the timing right, the signals that your body gives to expose your fear, what you need from your partner and how to ask for it! Make sure to sign up for our online couples retreat for all things Great Sex and Great Love happening on September 8th. 
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384: The Heart of the Solution

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