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Cloud10

Sex podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotional intimacy necessary for great sex in your relationship! Two therapists bring you sound, concrete tools to reframe your relationship problems and learn how to fall in-love again, rebuild trust, and feel desire. Subscribe to us today!

Check out our sponsors!
Foria Wellness -- try their excellent sex oils! Their Awaken Arousal and Sex Oil are excellent for enhancing a woman's orgasm! Try it and see! Use the link Foria or use the code 'foreplay' and get 20% off your order!
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Foreplay Radio – Couples and Sex Therapy

Dr. Adam and Laurie delve into the dirty details of how splitting your household tasks can impact your sex life. 

Like us? Become a Patreon! https://www.patreon.com/foreplayrst
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Foreplay Replay - Dividing Chores for Better Sex

In today's episode we are discussing how to shift from protection to pleasure. George and Laurie dive deep on what couples need to do to regain safety and repair so they can begin to tap into their erotic excitement. Pursuers and withdrawers will be able to identify their fears that create emotional and sexual blocks and what they need to share to their partner. This helps the relationship heal and repair old wounds that keep the cycle stuck and active. When couples do this they can begin to shift to more pleasure focused connection. Safety and reassurance will lead partners to excitement and exploration. Great lovers repair their fears together and use that new, safer energy to explore. Stay current on all our upcoming events at foreplayrst.com Keep it hot y'all!

Please check out this episode's sponsor (and help the pod!):

Uberlube.com -- Laurie's favorite lube for the last 25 years! Use the code 'foreplay' and get 10% off!
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506: Shifting from Protection to Pleasure

With wedding season upon us, Laurie and Adam turn to discussing honeymoons and the relational changes that occur -- even for long-term couples.
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Foreplay Replay - Honeymoon Expectations and Sexpectations

Did you know there are different types of touch? In today's episode, Laurie and George share the work of sex researcher Barry McCarthy on the different types of touch and why they matter. Join us in learning about affectionate, non-demand pleasure and sensual/erotic touch. All kinds of touch are important for emotional and sexual connection. Yet, a quick shift from affectionate to sexual touch can trigger the negative cycle. Our hosts will help listeners understand the differences and when and where to engage in each style. If you've been in a pattern where a hug can lead to sex or to an argument this episode will shine light on what happened and what to do next. Make sure to follow along as we work on rebranding our pod and on our exciting upcoming events! 
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505: Why Touch Matters

What sexual cues turn women on? Here’s a hint—interest is sexy! 32% of women lack sexual interest, according to a research study by Meston & McCall, “Cues Resulting in Sexual Desire for Women.” The study found that increased sexual cues resulted in increased frequency for females. In this episode, we’ll talk about the many cues that trigger a woman’s desire! 

Female sexual desire has a more emotional component to it; Women are more externally triggered in relationship factors and setting; connection and presence. What kind of cues increase her desire? Let’s get specific. In this episode, Laurie and George break down the cues from the study: emotional bonding cues, erotic/explicit cues, visual/proximity cues, and romantic/implicit cues. 
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Foreplay Replay - What Turns Women On? Female Sexual Cues

In today's episode, Laurie is joined by Urologist and men's health expert Dr. Dan Khera-McRackan of Raleigh, NC. Men of varied ages experience issues with premature ejaculation, erectile dysfunction and prostate health. Dr. Dan joins us today to reassure men and provide confidence in seeking treatment for these issues. He explains how hormones impact male anatomy, that anxiety is often a driver of ED and successful ways to break this cycle including medicine and psychotherapy. While these experiences may be temporarily embarrassing with treatment, support and communication they are often easily resolved and improve relationship health. They warn against ignoring these issues because you may be feeling embarrassed as they could be indicators of underlying health conditions. Both experts recommend that men seek treatment early and begin having regular prostate checks at age 45. Laurie reminds men, "Don't rest, get the test!" 
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504: Below the Belt

In our world with its focus on physical perfection, we all have aspects of our body which we criticize, and even avoid looking at in the mirror. These critical thoughts can intrude before, during, and after sex, diminishing our ability to be in the moment with our partner. We talk through this thorny issue as an example of how to begin to address it with your partner.Check out our sponsor: ⁠Uberlube⁠ for the best in siilcone-based lubricants! As George says, silicone makes everything is a little bit better. Get 10% off with the coupon code 'foreplay'!
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Foreplay Replay - Overcoming Critical Body Image Thoughts

In today's episode, we are joined by couple therapy expert and EFT trainer Rebecca Jorgensen. We discuss ways to tend the flame in the bedroom; practices couples can utilize for security and safety to increase their pleasure and have more fun! Dr. Jorgensen leads us in a conversation on what happens to the body and arousal when we don't feel safe and what partners need to do to maintain and improve safety. When our bodies feel safe, tended to and cared for, sex is more playful, creative and adventurous. Want to invite something new into your sexual routine? This episode will teach you how to do it the right way, the conversation you need to have before you try this and how partners can work together to navigate this in the bedroom. Rebecca and Laurie are hosting a women's only retreat in Salt Lake City, November 5th and 6th. The focus of the retreat will be honoring your body and exploring eroticism, femininity and ways to embody your sexual self! If you are always taking care of others and the ticker tape to-do list runs through your head during sex, this retreat is for you. 

Head over to our website www.foreplayrst.com to sign up today!

Check out Dr. Jorgensen's web presence:

EFT Counseling and Education Center: https://www.eftcounseling.org/our-clinic/our-clinical-team/

 

Building A Lasting Connection, Connection System®L: https://www.buildingalastingconnection.com/mentor-connection-system/

 

Intensive Couple Therapy: https://drrebeccajorgensen.com/intensive-couple-therapy/

 

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503: Tending the Flame

Sometimes sex is awesome; sometimes not. This episode shows you how to turn up the heat when it's not!
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Foreplay Replay - Sex--Hit or Miss?

In today's episode we are answering the question 'why we need each other to feel safe?' Join hosts, Laurie and George as they breakdown the definition and importance of co-regulation. A necessary experience beginning in childhood and spanning the life cycle ,co-regulation is the process of someone being responsive to our distress and needs. We don't outgrow this need but we do get better at self-regulation as we get older. The need for co-regulation shows up in our adult intimate relationships all the time. If you think about it, you most certainly know when it goes wrong! Listen in today as we discuss how co-regulation shows up in the sexual cycle and how the safety it provides is the launchpad to adventure and exploration. Are orgasms co-regulating? Download this show today and hear how!

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502: Why We Need Each Other to Feel Safe

We always talk about sexual Pursuers and Withdrawers—those who seek sex and those who withdraw from it.
 Because sexual Pursuers are usually the sexual initiator, they are often facing rejection. Over time they become anxious about initiating. For Pursuers, rejection goes beyond being told “no” when they make a sexual advance. Rejection also happens when they perceive or assume rejection. It may seem unfair but it feels true to the sexual Pursuer.
 Pursuers are prone to stories from others, past experience, and ideas they tell themselves about what they will happen if they ask for sex. The feelings created by potentially false assumptions are as real as the sting of actual rejection and can leave a pit in their stomach.
 Couples (Withdrawers and Pursuers) usually have opposite protective strategies which can create psychological, sexual tension and frustration from the negative cycle.
 How can Withdrawers seek to understand and help their frustrated sexual Pursuer? We’re breaking down 5 ways Withdrawers can protect their partner from rejection!
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298: Frustrated Pursuers–The Pain of Rejection

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