Luke, Jim and David are here for a Friday frot! And while there might be no football, there are plenty of worried Geordies because Alexander Isak is being a hot mess – but fear not everyone, Alan Shearer is on the case...

Elsewhere, in the loveliest of lovely old jobs, Jack Grealish has been linked with Napoli after someone drove him down the Amalfi Coast – it might be tenuous but we don't care. Plus, a listener tells us about Chelsea's team of magicians and there's the small matter of the Lionesses vs Spain on Sunday!

For Upfront's full preview of that game on Saturday, click here to listen and subscribe!

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