{MIIC CHALLENGE} Day 2: I grant you permission

Email title: I grant you permission.

What do you need to give yourself permission to do, be or have?

Do you feel guilty for putting yourself first? Are you a people pleaser and have a hard time saying NO?

Today we are going to change that.

Register at www.momisincontrol.com/challenge to view the challenge video.

STEP ONE: In Control Action (should take no more than 3 minutes)

Action Step. Grant yourself permission.

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On a sticky note, Write yourself a permission slip. •

Feel free to write several of them and post where you see them most.

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In the car •

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Next to your bed •

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Bathroom mirror •

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In the kitchen •

To see my own permission slip head on over to the Facebook Community.

BONUS: Get the family involved. Have them write their own permission slips.

STEP TWO: Share your In Control Action on social media.

Snap a picture of your list and post in the facebook group, Instagram, Facebook and twitter. Use #momisincontrol @heatherchauvin

Also, support the other women in the group. Create connection with other like-minded women. Let us know you completed the challenge.

Register here for the FREE 30 day Mom Is In Control Challenge.