"There's one of you in this world, you're in this world for a very short period of time, do something magical with it" - Krissy Cela

In this weeks episode of Deep Dive Ali sits down for a chat with Krissy Cela. Krissy first started posting fitness videos on Instagram and YouTube in 2017 while studying for a law degree. Fast forward 4 years and Krissy has built a health and fitness empire with the mission to empower women across the world. Krissy is co-founder of the Tone and Sculpt app, fitness clothing brand Oner Active and an internationally respected personal trainer. In the conversation Ali and Krissy have a very honest conversation about the foundations of leading multi-million dollar brands, how to find your why and her book 'Do This For You'.

Connect with Krissy

YouTube Channel - https://www.youtube.com/c/KrissyCelaa/videos Instagram - https://www.instagram.com/krissycela/ Website - https://krissycela.com/

Do This For You - https://www.amazon.co.uk/Do-This-You-Strong-Inside/dp/1783254203 Oner Active - https://uk.oneractive.com/ Tone and Sculpt - https://www.toneandsculpt.app/

Connect with Ali

YouTube Channel - https://youtube.com/aliabdaal Twitter - https://twitter.com/aliabdaal Instagram - https://instagram.com/aliabdaal Website - https://aliabdaal.com Linkedin - https://www.linkedin.com/in/ali-abdaal/

Find any resources mentioned and the transcript on the website: https://aliabdaal.com/podcast/

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