Emotional Resilience with BJ Miller

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Episode
28 of 31
Længde
31M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

How can we build resilience against life's challenges? And how can embracing our most difficult emotions actually help us do just that? This week, Eva is joined by Physician, Counselor, and co-founder of Mettle Health, Dr. BJ Miller, to talk about connecting to all of our emotions—especially during difficult times.

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