This is what "real self-care" looks like

This is what "real self-care" looks like

  • Af
  • Episode
    • 435
  • Published
    • 13. dec. 2023
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Episode
435 of 603
Længde
36M
Sprog
Engelsk
Format
Kategori
Fakta

"You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days," says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?

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