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CNN Podcasts

We bring you 5 stories that will get you up to speed and on with your day. Updates at 7am, 12pm, and 6pm Eastern, every weekday.

CNN 5 Things

We start with key lines from President Donald Trump’s push for assistance in securing the Strait of Hormuz. A federal judge ruled on key parts of RFK Jr.’s vaccine changes. We’ll tell you about the White House chief of staff’s health diagnosis. The Kennedy Center’s board gave its stamp of approval on a planned closure. Plus, details on Cuba’s latest power outage.
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Trump Rips Allies, Vaccine Policy Ruling, Cuba Blackout and more

Countries are responding to President Donald Trump’s demand for help protecting the Strait of Hormuz. Trump administration officials are also criticizing the news media’s coverage of the war with Iran. The Democratic primary race for Illinois Senator Dick Durbin’s seat is heating up. New research suggests AI is giving some teens bad diet advice. Plus, we’re tracking a powerful storm hitting the east.
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Strait of Hormuz Tensions, Illinois Primary Battle, Sprawling Storm and more

President Trump is demand that China and Europe send ships to help open the Strait of Hormuz. Airline CEOs urge Congress to fund DHS to avert airport chaos. The Kennedy Center board is scheduled to meet amid leadership overhaul. ‘One Battle After Another’ tops the Oscars with six wins. Plus, the NCAA Basketball tournament field is set.
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Trump Urges Europe to Send Ships to Strait of Hormuz, TSA Agents Quit Amid DHS Shutdown, Oscars History and more

Last year, Elon Musk’s Department of Government Efficiency took a chainsaw to the federal government, slashing jobs and cutting programs in the name of eliminating waste, fraud, and abuse. While it did not reduce spending, current and former government officials tell CNN that some of the cuts are hampering government readiness amid the Iran war. Now, the government is looking to ramp up hiring again – but only with workers who align with the Trump administration’s priorities. We hear from a former federal worker about how last year’s cuts impacted her, and from an expert who says he's concerned about adding more political appointees to the mix. 

For more: ‘A shell of our former self’: How Trump and Musk’s spending cuts are hampering US government readiness amid the Iran war 

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Guests: Melissa Patsalides & Max Stier, Partnership for Public Service President and CEO 

Host: David Rind 

Producer: Paola Ortiz 

Showrunner: Felicia Patinkin 

Editorial Support: Tami Luhby

Photo: Allison Robbert/AFP/Getty Images
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One Thing: After DOGE Cuts, The Government Is Hiring Again. Will Anyone Bite?

A legendary US Paralympian adds to her medal collection. CNN trekked deep into Thailand’s jungles to follow the surprising journey of a young tiger that’s giving conservationists hope. How the singer behind the hit song from “K-Pop Demon Hunters” reinvented herself after rejection. A car salesman found a way to stand out at his job, and his videos have gone viral. Plus, college students nationwide are training puppies with a purpose. 

Sign up for the CNN 5 Good Things newsletter here. 

Host/Producer: Krista Bo Polanco 

Producer: Eryn Mathewson 

Senior Producer: Felicia Patinkin 

Editorial Support: Allison Cho, Coy Wire, Will Ripley, Rosanna Philpott, Xavian Wu 
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5 Good Things: Following the Tracks of a Tiger Comeback

We start with the rising death toll on civilian and military personnel in the war, as protests against the US and Israel take place across Iran. A federal judge has thrown a wrench into the Justice Department’s investigation of Federal Reserve Chair Jerome Powell. New details are emerging about the man who plowed into a Michigan synagogue. A deadly shooting at a Virginia university is now being investigated as terrorism. Plus, we tell you why millions more people may be advised to take cholesterol-lowering medication. 
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Iran War Death Toll Climbs, Judge Blocks Powell Subpoenas, New Medical Guidance and more

The US military is confirming the death of six US service members in Iraq, while Defense Secretary Pete Hegseth gives an update on the war with Iran. Michigan Governor Gretchen Whitmer addressed an incident involving a man who rammed a car into a synagogue near Detroit. New data shows US economic growth was weaker than expected late last year. A bipartisan group of senators passed a bill aimed at improving housing affordability. Plus, Iran’s men’s soccer team spoke out about its participation in the upcoming World Cup.
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US Service Members Killed, Whitmer on Synagogue Attack, Iran’s World Cup Uncertainty and more

A first message attributed to the new Iranian Supreme Leader has been released. Investigators probe for the motive in the Michigan Synagogue attack. Students stop a gunman who opened fire at Old Dominion University. NASA sets April 1 as the launch date for the historic Artemis mission. Plus, an AI tool is being developed to help people talk with their plants.
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First Purported Message From New Supreme Leader, Suspect Dead After Ramming Into Synagogue, AI Tool to Get Plants to Grow and more

We start with attacks at a Michigan synagogue and a university in Virginia. An expert warns about the impact the war with Iran is having on people in the Middle East. There may be a glimmer of hope for homebuyers despite the war’s impact on the housing market. A police shooting probe in Connecticut reveals a surprising new detail. Plus, a drastic weather pattern shift is coming. 
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MI Synagogue Attack, Mortgage Rates Rise, Weather Whiplash and more

Amid continued bombardment, Iranian state TV reads out a statement attributed to the new supreme leader, Ayatollah Mojtaba Khamenei. Oil prices rose again as more ships are attacked near the Strait of Hormuz – we'll explore what the Trump administration is doing to alleviate the pain at the pump. Meanwhile, other prices could soon rise. Devastating storms that hit the Eastern and Central US are leaving death and destruction behind. Plus, Team USA gets some help from Italy at the World Baseball Classic.
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Supreme Leader Statement, Emergency Oil, USA Baseball Barely Advances and more

Donald Trump’s break with American tradition for his inauguration is one for the history books. The 47th president began his second term with executive orders on border security. Displaced Palestinians are returning to what’s left of their homes in the wake of a ceasefire between Israel and Hamas. The Justice Department has accused Walgreens of fueling the opioid crisis. Plus, we have some tips for beating the winter blues.
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Trump’s immigration crackdown, Gaza in ruins, Blue Monday & more

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