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CNN Podcasts

We bring you 5 stories that will get you up to speed and on with your day. Updates at 6am, 12pm, and 6pm Eastern, every weekday.

CNN 5 Things

The free travel program that helps American students discover unfamiliar parts of the US is expanding in a big way. This nature reserve in Tennessee is seeing new growth, thanks to goats. CNN’s Dr. Sanjay Gupta recaps the hopeful progress made this year on the procedure that could save countless lives. This year’s CNN Hero of the Year is proving flowers can be powerful in more ways than one. This state has a drunk driving problem – this nonprofit took steps to try to change that, and other states are taking notice. 

Sign up for the CNN 5 Good Things newsletter here. 

Host/Producer: Krista Bo Polanco 

Producer: Eryn Mathewson 

Showrunner: Faiz Jamil 

Senior Producer: Felicia Patinkin
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5 Good Things: Updates to Our Favorite Stories From 2025: Pt. 1

We start with a winter snowstorm warning for millions across the Northeast and in California. We’ll tell you what the US is saying about its strike on ISIS in Nigeria. Ukrainian President Volodymyr Zelensky says he plans to meet with President Donald Trump on Sunday. A mother charged in the killing of her nine-year-old daughter appeared in court today. Plus, authorities are investigating who’s responsible for an explosion at a Syrian mosque.
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Millions Hit by Storms, Zelensky-Trump Meeting, Syrian Mosque Explosion and more

We explain why the US ordered strikes on ISIS in Nigeria. California’s governor has declared a state of emergency in several counties, including Los Angeles. Ukrainian and US negotiators discussed a potential peace deal on Christmas Day. Scores of House Republicans are leaving to run for governor. Plus, why President Donald Trump’s Christmas message had a not-so-festive tone.
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ISIS Strikes, CA Storms, Trump’s Christmas Message and more

We start with the latest discovery of an additional one million documents related to Jeffery Epstein. A new CNN poll reveals what Americans wish they could say to their political leaders. The suspect in the National Guard shooting faces new federal charges. We explain why Israel’s global standing on gender equality has declined. Plus, the latest front in the battle over transgender rights and medical care. 
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Trump in Epstein Files, CA Storms, Student Loan Wage Garnish and more

President Donald Trump and other names appear in the latest released batch of Epstein files. We'll break down new economic data that show a mixed economic picture. The Supreme Court has made a decision on National Guard deployment to Chicago. Emergency crews are responding to a tragedy at a Pennsylvania nursing home. Plus, we explain how a pulled “60 Minutes” episode reached a worldwide audience.
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More Epstein Files, SCOTUS Blocks Trump, Nursing Home Explosion, and more

A strike on another suspected drug trafficking boat in the Pacific is again escalating tensions between US and Venezuela. Five people are dead after a plane crash off the coast of Texas. The FDA has approved a pill version of Wegovy. President Donald Trump made his first public comments on the latest release of the Epstein files. Plus, the Kansas City Chiefs are leaving Kansas City, Missouri.
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TX Plane Crash, Wegovy Pill, Kansas City Chiefs moving and more

President Donald Trump unveiled a new class of Navy battleships. We have the latest blow to the US offshore wind industry. New storms are prompting evacuations in parts of California. We’ll tell you why Barry Manilow rescheduled his upcoming concert dates. Plus, Paramount beefs up its bid for CNN's parent company.
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'Trump Class' Battleships, Barry Manilow’s Health, Paramount’s New Offer and more

The US is pursuing an oil tanker off the coast of Venezuela. The Justice Department’s release of the Epstein files is causing widespread criticism. We explain why the pulling of an episode of “60 minutes” has caused internal turmoil at CBS. Police in Australia say the suspected Bondi Beach gunmen threw bombs into the crowd which did not go off. Plus, another famous institution in Paris has been robbed.
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Oil Tanker Pursuit, Epstein Files Fury, CBS Pulls ‘60 Minutes’ Episode and more

President Donald Trump’s second term has been norm-busting and extraordinarily consequential, but cracks are starting to form in Trump’s base. As 2025 comes to a close, we take stock of whether his political pull is reaching its limit and how discontent with his policies could shape the midterms. 

For more: Americans have a new thing to worry about: A stuck job market with no quick fix 

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Guest: Aaron Blake, CNN Senior Reporter 

Host: David Rind 

Producer: Paola Ortiz 

Showrunner: Felicia Patinkin
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One Thing: Trump Claims He's Winning. Are Americans Buying It?

Vice President Kamala Harris and former President Donald Trump are both working to mobilize Latinos, a crucial voting bloc. However, the nuances within the group are playing out in some unexpected ways. In this episode, we examine how both campaigns are crafting their messages and Trump’s (occasionally awkward) embrace of reggaeton stars. 
Guests: Katelina Eccleston, reggaeton historian & Cristina Beltrán, NYU associate professor
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One Thing: Understanding the Latino Vote

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