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CNN Podcasts

We bring you 5 stories that will get you up to speed and on with your day. Updates at 6am, 12pm, and 6pm Eastern, every weekday.

CNN 5 Things

What started as a random video turned into a movement for women in perimenopause and beyond. A teen is using her own traumatic experience to educate schools and her peers about the dangers of deepfakes. Barbie just got more inclusive. If your dog perks up when you talk, new research might explain why. Plus, how bereaved parents continued their child’s legacy.

Sign up for the CNN 5 Good Things newsletter here. 

Host/Producer: Krista Bo Polanco 

Producer: Eryn Mathewson, Joshan Chana 

Showrunner: Faiz Jamil 

Senior Producer: Felicia Patinkin
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5 Good Things: This Teen Faced the Dark Side of AI and Fought Back

We’ll tell you where President Donald Trump’s threats to invoke a rarely used law over heated clashes in Minnesota now stand. Parts of the US could see snow this weekend. We break down why defense attorneys for the man accused of killing Charlie Kirk are alleging a conflict of interest. The Trump administration and governors are making a new push to lower consumer energy bills. Plus, life-changing news for the man among the world’s first recipients of a genetically modified pig. 
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Trump on Insurrection Act, Kirk Assassin in Court, Miracle Organ Transplant and more

We break down what happened after another night of unrest in Minneapolis. A new CNN poll on President Donald Trump’s first year back in office paints a grim picture for Republicans. There's a cautious calm in Iran after weeks of deadly protests. We explain why the CIA’s director has travelled to Venezuela. Plus, the man responsible for making America healthy again has poked fun of Trump's diet.
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Minneapolis Clashes, Cautious Calm in Iran, Trump’s ‘Unhinged’ Diet and more

Tensions have flared for another night between protestors and federal officers in Minneapolis. President Donald Trump has unveiled a new plan to try and lower healthcare costs. A federal court has dealt a blow to the Justice Department’s effort to access data from voter rolls. The Trump administration has apologized for mistakenly deporting a student. Plus, South Korea’s former President has been sentenced.
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Unrest in Minneapolis, Trump’s Healthcare Plan, 'Mistake' Deportation and more

We start with the latest court battle over President Donald Trump’s immigration enforcement. Venezuela’s opposition leader met with Trump at the White House. Iran’s neighboring countries ease tensions with the US. We have good news for people looking to buy a home. Plus, new charges in an international sports betting scheme.
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ACLU Sues Feds, Machado at the WH, NCAA Players Charged and more

President Donald Trump is threatening to invoke the Insurrection Act as unrest in Minneapolis continues. A federal appeals court has reversed a lower court order that released activist Mahmoud Khalil from custody. Iran’s government is warning unrest may spread beyond its borders. A poll shows Americans have a pretty decisive opinion about the US taking control of Greenland. Plus, X’s Grok AI Chatbot will no longer be able to digitally undress people.
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Insurrection Act Threat, Mahmoud Khalil Decision, Greenland Polling and more

President Donald Trump says scheduled executions of detained prisoners in Iran have been called off. There’s been another shooting in Minneapolis involving a federal agent. A tie-breaking vote had to be cast in the Senate on a bill to curb the government’s military action in Venezuela. New figures show more people are opting out of childhood vaccines. Plus, the Crew-11 astronauts have landed back on Earth.
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Iran Executions ‘Stopped’, Another Minneapolis Shooting, Crew-11 Returns and more

We start with new information about the fate of a detained Iranian protester. Senators face another key vote over whether to limit Trump’s war powers in Venezuela. Trump officials met with leaders from Greenland and Denmark at the White House. A judge heard from both sides in a lawsuit challenging ICE patrols in Minnesota. Plus, four astronauts are making the trip back to Earth ahead of schedule.
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Trump on Iran executions, ‘Disagreement’ over Greenland, Astronauts’ Early Return and more

President Donald Trump says anything less than the US’ control of Greenland is “unacceptable.” An American military base is being evacuated as tensions between the US and Iran continue to escalate. The federal government’s immigration enforcement in Minnesota is being tested in court today. Trump’s tariffs haven’t stopped China from reporting a record trade surplus. Plus, the FBI seizes computers and a phone from a journalist's home.
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New Greenland Threats, US Military Base Evacuation, FBI Raids Reporter's Home and more

Concerns are growing over detained protestors in Iran being executed, as the death toll there surges. Military lawyers are being sent to Minneapolis to assist with immigration enforcement in the city. President Donald Trump has announced a plan to freeze federal funding in sanctuary states and cities. Venezuela’s interim government has released several American prisoners. Plus, the first major retailer of the year files for bankruptcy.
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Execution Fears, Sanctuaries' Funding Freeze, American Prisoners Freed and more

President Donald Trump is promising an immigration crackdown after two National Guardsmen were shot in Washington, DC. The death toll from the Hong Kong fire has risen again, with hundreds still missing. Millions of Americans are set to face post-Thanksgiving travel disruption thanks to a winter storm. We explain why one of the world’s most important economies isn’t getting an invite to the next G20 summit. Plus, Trump has insulted another female journalist.
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DC Shooting Crackdown, Thanksgiving Storm, G20 Snub and more

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