5 Good Things: How to Make Healthy Habits Stick Past January

5 Good Things: How to Make Healthy Habits Stick Past January

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Episode
3205 of 3237
Længde
14M
Sprog
Engelsk
Format
Kategori
Fakta

A health and fitness expert shares how to make healthy habits stick long after January. A chef’s intuition saved a longtime customer who stopped showing up. This highway is made of recycled tires. Meet the Catholic priest preaching in unexpected places. Plus, a specialized court helps veterans heal through recovery, mentorship, and second chances.

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Host/Producer: Krista Bo Polanco

Producer: Eryn Mathewson

Showrunner: Faiz Jamil

Senior Producer: Felicia Patinkin

Editorial Support: Demetrius Pipkin, Jeff Winter Learn more about your ad choices. Visit podcastchoices.com/adchoices


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