Ask a ScientistScience Journal for Kids
7-Time IFBB Champion Wendy Fortino: fitness, diet and what it takes to be a champion
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Today, Lori talks to 7-Time IFBB Champion bodybuilder Wendy Fortino! The two talk about dieting, fitness, the weight they walk around at what it takes to REALLY be successful in the world of bodybuilding!
02:14 Wendy's start in athletics 7:57 Why girls should be in sports 9:31 How Wendy got into bodybuilding 16:19 Big lesson in body building 24:49 Why our bodies work the way they do 26:57 How to make changes in your life 38:55 Men intimidated by healthy, successful women 48:34 What everyday, average people can do to get healthy.
Want EARLY ACCESS to the episodes? Subscribe to Patreon!
https://www.patreon.com/ChillinwithIce
Connect with Lori Instagram | https://www.instagram.com/lori.ice.fetrick/ TikTok | https://www.tiktok.com/@lori.ice.fetrick YouTube | https://www.youtube.com/@chillinwithice Website | https://www.chillinwithice.com/ Merch | https://www.iceteeshirts.com/
Connect with Wendy: Instagram | https://www.instagram.com/wendyfortino/ Facebook | https://www.facebook.com/WendyFortinoUSA/ Tik Tok | https://www.tiktok.com/@wendyfortino Learn more about your ad choices. Visit megaphone.fm/adchoices
7-Time IFBB Champion Wendy Fortino: fitness, diet and what it takes to be a champion
- 0 Anmeldelser
- 0
- Episode
- 47 of 57
- Længde
- 1T 3M
- Sprog
- Engelsk
- Format
- Kategori
- Personlig udvikling
Today, Lori talks to 7-Time IFBB Champion bodybuilder Wendy Fortino! The two talk about dieting, fitness, the weight they walk around at what it takes to REALLY be successful in the world of bodybuilding!
02:14 Wendy's start in athletics 7:57 Why girls should be in sports 9:31 How Wendy got into bodybuilding 16:19 Big lesson in body building 24:49 Why our bodies work the way they do 26:57 How to make changes in your life 38:55 Men intimidated by healthy, successful women 48:34 What everyday, average people can do to get healthy.
Want EARLY ACCESS to the episodes? Subscribe to Patreon!
https://www.patreon.com/ChillinwithIce
Connect with Lori Instagram | https://www.instagram.com/lori.ice.fetrick/ TikTok | https://www.tiktok.com/@lori.ice.fetrick YouTube | https://www.youtube.com/@chillinwithice Website | https://www.chillinwithice.com/ Merch | https://www.iceteeshirts.com/
Connect with Wendy: Instagram | https://www.instagram.com/wendyfortino/ Facebook | https://www.facebook.com/WendyFortinoUSA/ Tik Tok | https://www.tiktok.com/@wendyfortino Learn more about your ad choices. Visit megaphone.fm/adchoices
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