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ABF Creative

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

Charm Words: Daily Affirmations for Kids

It’s important to use our passion, empathy, and courage everyday, but especially when we choose to lead others. We are determined individuals and have the qualities to expertly show others the way.

Today I Am A Leader

Be proud of the space you fill. As a good and kind individual, be sure to share your ideas, speak your truth, and live freely.

I Am Allowed to Take up Space

Practicing gratitude– which is being grateful for the good in our lives– is a fantastic way to feel happy. When we practice gratitude, we can focus on the good things instead of the bad things. Even when something doesn't go our way, we can try to find something positive about the situation. We can also remember to thank the people who bring us goodness– it’s a great way to show our appreciation. It’s a skill that must be developed, so let’s make sure to work on it everyday!

Gratitude Comes Easily To Me

We can always feel our best when we are supported by safe surroundings. Knowing there is a friend or comfortable place to retreat to gives us the reassurance to keep having fun.

I Am Safe

Everyone has a unique path in life. With our one-of-a-kind lives, we may experience emotions in different capacities. You are entitled to your own feelings, so only you can determine your emotions.

Nobody But Me Decides How I Feel

Our empathy and kindness can be shown in so many ways. Whether we’re helping an older neighbor bring in groceries or showing up to our best friend’s game, we’re all capable of being compassionate. At the same time, let’s not forget to show ourselves empathy as well. Treating ourselves kindly is just as important as treating those around us well.

I Am A Compassionate Person

A smile is a powerful expression that has the capacity to light up a room, uplift those around us, and boost our own mood. By feeling confident and embracing the beauty and impact of our smiles, we unlock a powerful tool that can make positive differences in our lives and the lives of others. Let's proudly show off beautiful smiles and spread positivity wherever we go

I Love My Smile

When thinking about the past or the future isn’t helpful, we can slow down and find peace by connecting with the present. Today’s affirmations remind us that we are the authors of the contents of our minds.

I Choose to Be Fully Present

Dreaming about our future is electrifying! But sometimes, focusing on our upcoming goals can distract us from what we can achieve today. In today’s affirmation, let’s remember to concentrate on what we can achieve in the present to get closer to our goals in the future.

I Choose To Focus On Today's Opportunities

Maintaining a healthy relationship with loved ones and ourselves starts with kindness. We can be wonderful and tender, so let’s make sure to show others how sweet we are!

I Have A Caring Heart

We hear the Golden Rule quite a bit - it goes like this: “Treat others the way YOU want to be treated.” This reminds us to be compassionate, patient, and respectful toward the people in our lives. Today’s affirmations are about thoughtfulness. Treating others well is not only a reflection of our own character, but it also shows that we care about making someone else feel appreciated and special.

I Am Kind

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