Inherited Anxiety – Breaking the Chain

Inherited Anxiety – Breaking the Chain

0 Anmeldelser
0
Episode
248 of 260
Længde
14M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

Some anxiety doesn’t start with you. Sometimes, it’s inherited, passed down through generations like an emotional keepsake.

In this episode, we explore how fear becomes part of the family system, how to recognize patterns that aren’t yours, and how to return them with compassion.

Learn to break the chain without breaking the love, as we Calm It Down in 3...2...1.


Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Inherited Anxiety – Breaking the Chain

Other podcasts you might like ...