Se ha escrito un podcastEl Terrat / Podium Podcast
BrainStuff Classics: Can You Really Catch Up on Sleep?
- Forfatter
- Afsnit
- 1959
- Udgivet
- 3. okt. 2021
- Forlag
- 0 Anmeldelser
- 0
- Afsnit
- 1959 of 2000
- Længde
- 3M
- Sprog
- Engelsk
- Format
- Kategori
- Fakta
Good news, fellow weekend sleep-in-ers: recent research shows that 'catching up' on sleep on your off days can help you stay healthy. Learn more in this classic episode of BrainStuff, based on this article: https://health.howstuffworks.com/mental-health/sleep/basics/yes-you-can-catch-up-on-sleep.htm
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