BEING HER with Margarita Nazarenko

Af
- Margarita Nazarenko

1 Anmeldelser: 0.5
Afsnit: 169
Gns. varighed: 30M
Sprog: Engelsk
Format
Kategori: Personlig udvikling

Welcome to BEING HER with Margarita Nazarenko, where we talk about womanhood, self development and the journey to BECOMING the best version of HER.

Episodes

168: From Anxious to UnbotheredUnbothered is no longer just a word. It's a book. It's a movement. It's on morning TV. And honestly? It's blowing my mind. In this episode, Margarita takes you behind the scenes of the Unbothered book launch and answers the questions from her sold-out book signing event — so whether you're in America, Lithuania, or Uganda, you're in the room. We get into what being unbothered actually looks like in real life, how the detachment movement started, the two characters at the heart of the book, why self sacrifice will never get you the love you're looking for, and what it means to truly be seen rather than just advised. Plus the story of recording an audiobook with a newborn, why intimacy will always beat a studio setup, and what is coming next including a US trip that may or may not be happening. This episode is for everyone who wanted a seat at the book signing but couldn't get one. Consider this your invite. Get your copy of Unbothered Leave a voice message to be featured on the next episode Being Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms. Love you lots like jelly tots xx THANK YOU TO OUR SPONSORS Goodr: Head to goodr.com/BEINGHER to claim $10 off your first order. Lean: Visit takelean.com and enter BEINGHER for your discount. Olive & June: Visit oliveandjune.com/BEINGHER for 20% off your first System! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
169|29M
167: 10 Unhinged Truths I Wish I Knew In My 20s→ Join The Unbothered Woman Waitlist Your 20s are one of the most psychologically violent decades of your life. You're insecure but pretending you're not. You think every decision is permanent. You think everyone else has it figured out. They don't. In this episode, Margarita shares 10 unhinged truths she genuinely wishes she knew earlier.. the ones that would have saved her years of being extremely bothered. Because nobody sat you down and told you the truth. So here it is. This episode covers the 10 truths nobody told you in your 20s from why your anxiety is lying to you, to why your next glow up has nothing to do with your appearance, and everything to do with your nervous system. Plus Margarita answers your voice messages on how many kids to have, what to do when your partner hasn't worked in years, and how to stay grounded when the people in your life are used to you putting them first. If you've ever felt like everyone else had a manual you never received, stuck in anxiety you mistook for intuition, afraid of aging, being alone, or starting over, or like you've been living for everyone except yourself — this one is for you. Leave me a voice message to be featured on the next episode Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita Being Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms. Love you lots like jelly tots xx See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
168|35M
166: How To Be A Mother Without Losing Yourself, Your Femininity, Or Your AmbitionHave you ever quietly wondered if motherhood means losing yourself? Your identity, ambition, femininity, relationship, peace, dreams. In this deeply honest episode, we're talking about motherhood, mum guilt, burnout, identity loss, feminine energy, ambition, relationships after kids, and how to raise children without completely abandoning yourself in the process. Because somewhere along the way, women were sold the idea that being a "good mother" means self-sacrifice, exhaustion, over-functioning, and quietly disappearing. I disagree. In this episode, I'm sharing my honest thoughts on: - how to be a present mother without losing your identity - mum guilt and why it can quietly run your life - balancing motherhood, business, ambition, and family - feminine energy after children - why burnout is not a badge of honour - over-functioning, resentment, and emotional exhaustion - relationships after children and why standards matter more, not less - asking for help, support systems, and why support is not failure - how to stay connected to yourself while raising young children - why your children benefit from a mother who is emotionally regulated, fulfilled, and alive If you've ever felt overwhelmed as a mother, guilty for wanting more, scared of losing yourself after kids, emotionally exhausted from doing everything, anxious about balancing motherhood and ambition, or like becoming a mother meant losing the woman you used to be.. this episode is for you. Motherhood should expand you. Not erase you. → Leave a voice message to be featured on the next episode. → Pre-order Margarita's new book. → Join The Unbothered 3-Day Intensive → FREE: The Unbothered Reset: 30 Days to Become Her. Every day for 30 days, you'll receive a short email. Start the 30-Day Reset. Being Her is your no-filter space for woman empowerment, relationship advice, confidence, feminine energy, and living life completely on your own terms. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
167|42M
165: Decenter Men & Watch Your Entire Life Change→ UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20165 What happens when you stop making men the emotional centre of your life? In this episode, we’re having a very honest conversation about what changes when you stop obsessing over dating, relationships, texting, validation, and what men think and start putting that energy back into your own life. Because the truth is, many women don’t actually have a “man problem” they have a focus problem. We’re talking about: ✨ why obsession is not femininity ✨ how over-focusing on men creates anxiety, overthinking, and emotional dependence ✨ why male validation can quietly become an addiction ✨ how to stop making relationships your identity ✨ what actually makes a woman magnetic ✨ why decentering men doesn’t mean becoming cold, bitter, or anti-love ✨ how to become more secure, grounded, and genuinely attractive If you constantly find yourself: - overthinking texts - checking his social media - needing reassurance - making dating your main emotional focus - feeling anxious in relationships - losing yourself when you like someone …this episode is for you. The most magnetic women are not the women obsessing over men. They’re the women deeply engaged in their own lives. → FREE: The Unbothered Reset: 30 Days to Become Her. Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset Topics this episode covers: datingadviceforwomen, feminineenergy, relationshipadvice, selfworth, secureattachment, datingtips, confidenceforwomen, anxiousattachment, beingher, overthinking See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
166|27M
164: How To Stop Overthinking Your Relationship→ UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20164 → Feminine Energy Bundle: https://www.margaritanazarenko.com/feminine-energy-bundle?podcast=Episode%20164 If you constantly overthink your relationship, analyse every text, question his tone, or feel anxious even when you’re with a genuinely good man… this episode is for you. Because relationship anxiety isn’t always a sign that something is wrong with the relationship. Sometimes, it’s a sign that your nervous system doesn’t yet know how to feel safe in love. In this episode, we’re talking about: - why reassurance never fixes anxiety long-term - why healthy love can feel unfamiliar (and even boring) at first - how overthinking creates distance in relationships - anxious attachment, emotional regulation, and self-trust - how to stop spiraling and actually feel secure in love If you’ve ever: • over-analysed a delayed text • needed constant reassurance • felt anxious in a healthy relationship • struggled with anxious attachment • found it hard to relax in love …this will explain exactly why. And if you’re ready to reset how you show up in relationships, Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset Love you lots like jelly tots xx #relationshipadvice #anxiousattachment #datingadviceforwomen #secureattachment #selfworth #feminineenergy #overthinking #relationshipanxiety #confidenceforwomen #beingher See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
165|20M
163: 10 Unhinged Truths About Men No One Tells YouIf you’ve ever felt confused, over-invested, or like you’re doing everything in your relationships… this episode is going to clear things up very quickly. In today’s episode, I’m sharing some unhinged truths about men that most women only learn the hard way. Not because you’re doing something wrong, but because no one actually tells you how men think, what they value, and why certain patterns keep repeating. We’re talking about: – why a man’s behaviour matters more than his words – why you feel confused when he’s not serious about you – why over-giving and over-functioning actually backfires – how to stop chasing, overthinking, and losing yourself in relationships – and what actually makes a man value and choose you These are the kinds of truths that shift how you date, how you show up, and who you choose. → UNBOTHERED 3 Day Masterclass: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20163 → Feminine Energy Bundle: https://www.margaritanazarenko.com/feminine-energy-bundle?podcast=Episode%20163 → Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita: https://www.margaritanazarenko.com/unbothered-book-preorder → Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → FREE: The Unbothered Reset: 30 Days to Become Her. Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset → HER Journal (PDF): https://margaritanazarenko.myshopify.com/products/pdf-her-journal See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
164|29M
162: How to Level Up So Fast It Scares PeopleJoin The Unbothered 3-Day Intensive: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20162 If you feel like you're doing everything right but still not moving, this episode is for you. In this episode I walk you through the seven things that are quietly keeping you stuck, and why the women who level up fast aren't doing more than you, they've just stopped doing these specific things without even realising it. → Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita: https://www.margaritanazarenko.com/unbothered-book-preorder → Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → FREE: The Unbothered Reset: 30 Days to Become Her. Every day for 30 days, you'll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset → The New Rules Book: https://linktr.ee/thenewrulesbook → HER Journal PDF: https://shop.margaritanazarenko.com/products/pdf-her-journal Courses aren't public anymore, join via email. Topics this episode covers: how to level up your life fast, how to stop being stuck, why you self sabotage, nervous system and personal growth, neuroception explained, how to stop playing it safe, how to stop waiting to feel ready, how to build confidence, confidence before action, behavioural activation, how to stop people pleasing, how to stop being addicted to situationships, dopamine and situationships, why you're attracted to unavailable people, why you lose interest in stable relationships, how to stop outsourcing your identity, social mirroring, how to know what you want, how to stop shapeshifting around people, self concept and success, cognitive consistency, how to stop self sabotaging, how to change your self concept, identity shift, how to make a decision, how to stop waiting for a sign, decision fatigue, how to trust yourself, how to stop over preparing, how to stop people pleasing, how to get your standards back, how to stop being low maintenance, how to stop being easy going, how to level up fast, personal growth for women, mindset shift for women, how to become her, feminine energy, how to be unbothered, unbothered woman, personal development for women, life transformation 2026, feminine energy 2026, how to stop waiting, how to take action, how to stop overthinking, how to stop being comfortable in struggle. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
163|28M
161: Stop Being THE GOOD GIRL — Inconvenient Women Actually Win (Here’s How)Join The Unbothered 3-Day Intensive: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20161 If you were taught that being easy, agreeable, and low maintenance made you more loveable but you're starting to realise it's actually made you invisible — this episode is for you. In this episode I walk you through the ten shifts that take you from the good girl who gets overlooked and taken for granted, to the inconvenient woman who is magnetic, grounded, and impossible to replace. → Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita: https://www.margaritanazarenko.com/unbothered-book-preorder → Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → FREE: The Unbothered Reset: 30 Days to Become Her. Every day for 30 days, you’ll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset → The New Rules Book: https://linktr.ee/thenewrulesbook → HER Journal: https://margaritanazarenko.myshopify.com/products/her-journal Courses aren’t public anymore, join via email. Topics this episode covers: how to stop being a good girl, good girl syndrome, how to stop people pleasing, how to stop being agreeable, how to have standards in relationships, how to stop shrinking yourself, how to stop over explaining yourself, how to say no without guilt, how to set boundaries, how to stop apologising for your needs, how to stop being available all the time, how to become the inconvenient woman, inconvenient woman, how to stop being easy to have, what makes a woman magnetic, feminine energy in relationships, how to stop managing other people's emotions, how to let people be uncomfortable, how to develop an opinion, how to stop performing, how to stop being invisible in relationships, how to be chosen for the right reasons, how to stop over giving in relationships, how to stop abandoning yourself, self abandonment, how to build self worth, how to stop seeking approval, approval seeking, how to attract a high quality man, high value woman, how to stop rearranging your life for a man, how to have a life of your own, feminine confidence, how to be unbothered, unbothered woman, how to stop being a pushover, how to stop being taken for granted, how to stop performing to be liked, authentic self, how to choose yourself, personal development for women, mindset shift for women, identity transformation, feminine energy 2026, relationship advice for women 2026. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
162|25M
160: Become The Woman He's Terrified To Lose (Do This)LAST CHANCE to Join The Unbothered Woman: https://www.margaritanazarenko.com/theunbotheredwoman?podcast=Podcast%20Episode%20160 If you are tired of showing up in relationships feeling like you are always giving more than you’re getting, always the one who cares more, always the one adjusting, shrinking, and making yourself easier to love, and are finally ready to become the woman who naturally inspires devotion without having to chase, prove, or earn it, this episode is for you. In this episdoe I walk you through the five qualities that make a woman genuinely magnetic to a high quality man, why most men cannot even articulate what it is about her that they cannot stop thinking about, and the specific daily practices for developing each specific quality. → Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita: https://www.margaritanazarenko.com/unbothered-book-preorder → Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → FREE: The Unbothered Reset: 30 Days to Become Her. Every day for 30 days, you’ll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset → The New Rules Book: https://linktr.ee/thenewrulesbook → HER Journal: https://margaritanazarenko.myshopify.com/products/her-journal Courses aren’t public anymore, join via email. Topics this episode covers: how to become a high value woman, high value woman, how to be magnetic to men, what makes a woman magnetic, feminine energy, feminine energy in relationships, how to be more feminine, feminine energy dating, how to attract a high value man, how to attract the right man, how to stop chasing men, how to stop over giving in relationships, over giving in relationships, how to set standards in relationships, standards in relationships, self regulation in relationships, nervous system regulation, how to regulate your nervous system, how to be present in a relationship, how to be unbothered, unbothered woman, how to detach in a relationship, detachment in relationships, how to detach from outcomes, emotional mystery, how to stop being needy, needy energy in relationships, anxious attachment, how to heal anxious attachment, how to stop overthinking in relationships, how to feel secure in a relationship, secure attachment, how to become securely attached, identity transformation, how to become her, how to show up differently in relationships, feminine energy embodiment, how to stop people pleasing, self abandonment in relationships, how to stop self abandoning, how to build confidence in relationships, relationship advice for women, dating advice for women, how to be the woman he cannot forget, how to make him commit, why men pull away, how to stop him from pulling away, feminine energy 2026. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
161|31M
159: Release Your Fear Of Losing Him And Watch What Happens (Here's How)Join The Unbothered Woman: https://www.margaritanazarenko.com/theunbotheredwoman?podcast=Podcast%20Episode%20159 If you are exhausted from second guessing every text before you send it, replaying every conversation after it happens, and never being able to just enjoy what you have because some part of you is always waiting for it to go wrong, this episode is for you. In this episode I walk you through why no matter how hard you try, how much you communicate, or how perfectly you show up, the fear will keep following you until you address what it is actually rooted in, and the four specific steps that will finally free you from this pattern so you can be present, secure, and genuinely at peace in love without constantly bracing for everything to fall apart. → Pre-Order my NEW Book: Unbothered: The Art of Letting Go to Find Yourself by Margarita: https://www.margaritanazarenko.com/unbothered-book-preorder → Pre-ordered already? Claim your bonus: https://www.margaritanazarenko.com/pre-order → FREE: The Unbothered Reset: 30 Days to Become Her. Every day for 30 days, you’ll receive a short email. Start the 30-Day Reset: https://www.margaritanazarenko.com/unbotheredreset → The New Rules Book: https://linktr.ee/thenewrulesbook → HER Journal: https://margaritanazarenko.myshopify.com/products/her-journal Topics this episode covers: fear of losing him, how to stop being afraid of losing someone, relationship anxiety, how to release relationship anxiety, how to stop fearing abandonment, fear of abandonment in relationships, anxious attachment, anxious attachment style, how to fix anxious attachment, how to heal anxious attachment, how to feel secure in a relationship, how to stop needing reassurance, reassurance seeking in relationships, nervous system and relationships, nervous system regulation, how to regulate your nervous system, how to feel safe in relationships, how to stop overthinking in relationships, overthinking in relationships, how to stop self abandoning, self abandonment in relationships, how to detach from outcomes, detachment in relationships, feminine energy, feminine energy in relationships, how to be unbothered, unbothered woman, how to stop being anxious in relationships, secure attachment, how to become securely attached, fearful avoidant attachment, anxious avoidant relationship, codependency, codependency in relationships, how to stop people pleasing, people pleasing in relationships, identity transformation, how to trust yourself in relationships, internal security, how to feel chosen, relationship advice for women, dating advice for women, dating with anxious attachment, how to stop chasing love, high value woman, how to be a high value woman, feminine energy 2026 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
160|33M

BEING HER with Margarita Nazarenko

Episodes

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