app_store_button

google_play_button

DK - Details page - Device banner - 894x1036

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

Lyt når som helst, hvor som helst 

iHeartPodcasts

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Before reviving an old goal, check if you can recreate the conditions

See omnystudio.com/listener for privacy information.

When were you last there?

Experience a moment of awe, and make your evenings more intentional

See omnystudio.com/listener for privacy information.

Go outside for the sunset

Monica Nassif, founder of the Mrs. Meyers brand, shares productivity tips and the wisdom of small experiments

See omnystudio.com/listener for privacy information.

Try things out, with Monica Nassif

Bouncing ideas off someone makes coming up with ideas more fun

See omnystudio.com/listener for privacy information.

Find an idea partner

Devoting a little bit of time daily to a goal will add up

See omnystudio.com/listener for privacy information.

Like taking three weeks off work

How to turn down the temperature on challenging conversations

See omnystudio.com/listener for privacy information.

Second Cup: Loop for understanding

Invite connection by tweaking the usual small talk

See omnystudio.com/listener for privacy information.

Second Cup: Make shallow questions deeper

Don't aim for perfection; just aim for a little more than you are doing now

See omnystudio.com/listener for privacy information.

Aim for better

A better way to think about what can and can't fit in a schedule

See omnystudio.com/listener for privacy information.

If you have to rush, there isn't time

ADHD expert and therapist Jenna Free shares how to be more calm and effective

See omnystudio.com/listener for privacy information.

When were you last there?

Lyt når som helst, hvor som helst

Other podcasts you might like ...