app_store_button

google_play_button

DK - Details page - Device banner - 894x1036

Lyt når som helst, hvor som helst 

iHeartPodcasts

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Acknowledge unproductive stretches, so expectations match reality.

See omnystudio.com/listener for privacy information.

Second Cup: Know when you won't get much done

Don't wait for perfect conditions to live your life

See omnystudio.com/listener for privacy information.

Do it with a broken heart

A lot can fit in the next year

See omnystudio.com/listener for privacy information.

Your next 8.760 hours

Lynda Gratton, author of Living the 100-Year Life, shares how to plan for careers and lives that last

See omnystudio.com/listener for privacy information.

Plan for a long life, with Lynda Gratton

Create the conditions where it's easy to have fun

See omnystudio.com/listener for privacy information.

Book the sitter (literally and metaphorically)

Time tracking can lead to self-compassion

See omnystudio.com/listener for privacy information.

How to be gentle on yourself

Sometimes it's fun to just follow your nose

See omnystudio.com/listener for privacy information.

Second Cup: Dogs need 'sniffaris' and you do too

Don't let work become an accidental cost center.

See omnystudio.com/listener for privacy information.

Second Cup: You're there to make money, not to spend it

Avoid the hedonic treadmill by indulging in treats a little less often than you could

See omnystudio.com/listener for privacy information.

Make it rare to make it special

Getting rid of things you don't want to do makes space for things you do want to do

See omnystudio.com/listener for privacy information.

Declutter your schedule

A listener suggests an idea for screen-free entertainment

See omnystudio.com/listener for privacy information.

Second Cup: You need a busy basket

Lyt når som helst, hvor som helst

Other podcasts you might like ...