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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Reduce your mental load, so you can pursue big breakthroughs

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Leave space for opportunity

Ron Friedman, author of Superteams, shares strategies for better collaboration

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Get more done as a team, with Ron Friedman

Become a more mindful consumer of everything you watch and read

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Track your media

You can have good boundaries while still allowing new people and ideas to reach you

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Make space for possibility converstions

A smart way to think about your financial goals

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Second Cup: What does it cost to be you?

Maintaining a functional home is about being kind to your future self

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Second Cup: Clean for yourself

Making a little more time feel usable can help you get more done

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Ten percent more

How to know if you want to add something into your life

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Would you be excited to do it tonight?

Eric Ries, author of Incorruptible, talks about how to stay focused on a mission

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Make good things last, with Eric Ries

Today is a great day to start planning a big project

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Start planning something big

Acknowledge the leisure time that exists, so you can savor it

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Second Cup: Notice your free time

Lyt når som helst, hvor som helst

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