app_store_button

google_play_button

DK - Details page - Device banner - 894x1036

Lyt når som helst, hvor som helst 

iHeartPodcasts

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Life is lived in ordinary moments, so figure out what practicing success looks like

See omnystudio.com/listener for privacy information.

Describe a typical Tuesday

Make sure you're spending time getting better at the right things

See omnystudio.com/listener for privacy information.

What are you training for?

Body doubling can build relationships and help you focus

See omnystudio.com/listener for privacy information.

Second Cup: Work side by side

Feel more relaxed any day of the week

See omnystudio.com/listener for privacy information.

Second Cup: Cultivate a Saturday vibe

Reset for the week with friends and family, rather than your to-do list

See omnystudio.com/listener for privacy information.

Host a Sunday gathering

Like an orchestra, your team should align before big performances

See omnystudio.com/listener for privacy information.

You need to tune

Jia Jiang, author of Easy Discipline, explains how to make progress toward your goals

See omnystudio.com/listener for privacy information.

Make discipline easy, with Jia Jiang

Make meals, and any other project, without making a mess

See omnystudio.com/listener for privacy information.

Fewer dishes are easier to clean

Learn to use bits of time, even if the situation isn't perfect

See omnystudio.com/listener for privacy information.

Even a busy day has downtime

Traveling and visiting might not require days off work

See omnystudio.com/listener for privacy information.

Second Cup: You can go a long way in a weekend

When you see all your unpleasant tasks in one place, you can tackle them, and keep them in perspective

See omnystudio.com/listener for privacy information.

Make a list of annoying tasks

Lyt når som helst, hvor som helst

Other podcasts you might like ...