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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Eating your spinach (literally or metaphorically) doesn't have to be unpleasant 

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Make vegetables more interesting

User research expert and author of Listen Like You Mean It Ximena Vengoechea shares tips for helping conversations go deeper

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Listen better, with Ximena Vengoechea

Reduce last minute scrambles 

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Keep shoes by the door

Bad things happen to everyone but how we react is within our control

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Don't shoot the second arrow

Go for quality when you use something repeatedly

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Second Cup: Better tools make tasks more fun

Fully focus on one thing at a time

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Second Cup: Don't turn a 30-minute task into an hour-long one

Before reviving an old goal, check if you can recreate the conditions

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When were you last there?

Experience a moment of awe, and make your evenings more intentional

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Go outside for the sunset

Monica Nassif, founder of the Mrs. Meyers brand, shares productivity tips and the wisdom of small experiments

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Try things out, with Monica Nassif

Bouncing ideas off someone makes coming up with ideas more fun

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Listen better, with Ximena Vengoechea

Lyt når som helst, hvor som helst

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