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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Before Breakfast

Understanding how likely something is can help you make better choices

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Know the odds

The case for planning more than one trip at once

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Second Cup: Plan your travel portfolio

A listener suggests an idea for screen-free entertainment

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Second Cup: You need a busy basket

One way to stretch the fun of gathering well into the future

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Send show notes for life

Reduce your mental load, so you can pursue big breakthroughs

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Leave space for opportunity

Ron Friedman, author of Superteams, shares strategies for better collaboration

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Get more done as a team, with Ron Friedman

Become a more mindful consumer of everything you watch and read

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Track your media

You can have good boundaries while still allowing new people and ideas to reach you

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Make space for possibility converstions

A smart way to think about your financial goals

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Second Cup: What does it cost to be you?

Maintaining a functional home is about being kind to your future self

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Second Cup: Clean for yourself

Communications expert Lisa Camooso Miller shares how to raise your profile and get things done

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How to tell your story, with Lisa Camooso Miller

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